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Italian Prime Minister Matteo Renzi Says He Will Resign Following Referendum Defeat

ROME (Reuters) – Italian Prime Minister Matteo Renzi said he would resign following a stinging defeat on Sunday in a referendum over his proposals for constitutional reform.

“The experience of my government ends here,” Renzi said in a televised address to the nation after early voting results suggested his ‘Yes’ camp may have lost the referendum by as much as 20 points.

Renzi said he took full responsibility for the “extraordinarily clear” defeat and that on Monday afternoon he would convene his cabinet and then hand in his resignation to President Sergio Mattarella.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Health Help Donated to Direct Dialysis in Crestwood,IL by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Another Step Closer to Artificial Blood

Synthetic product could save lives on battlefield and in remote areas, but much more study is needed
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

The Power of Eloquence

Beautiful Words Have Power
by Lt. Gen. Clarence E. McKnight, Jr.

“If I speak in the tongues of men and of angels, but have not love, I am only a resounding gong or a clanging symbol,” St. Paul wrote in his first letter to the Corinthians two thousand years ago. “If I have the gift of prophecy and can fathom all mysteries and all knowledge, and if I have faith that I can move mountains, but have not love, I am nothing. If I give all I possess to the poor, and surrender my body to the flames, but have not love, I gain nothing.” Paul bequeathed us faith, hope and love -these three — “but the greatest of these,” he said, “is love.”
Paul passed away, as we all must in our time, but he continues to enrich the human experience with his beautiful words that are timeless. It should be noted that when Paul spoke of love, he was not talking about romance between a man and a woman, but rather love for our fellow human beings. Interestingly, the scholars working for King James translated that key phrase as “faith, hope and charity” which I believe came closer to Paul’s meaning.
“We hold these truths to be self-evident,” wrote Thomas Jefferson in the Declaration of Independence two centuries ago, “that all men are created equal. That they are endowed by their Creator with certain unalienable rights, that among these are life, liberty and the pursuit of happiness.” Jefferson and his editors among the Founding Fathers toyed with that last one. Some wanted to say “life, liberty and property.” But they hesitated to assert that everyone was entitled by God to property. I am glad they chose “pursuit of happiness” instead of “pursuit of property,” for the words are beautiful in their vague simplicity. Like the words of St. Paul, they have stood the test of time and still inspire people.
Some are troubled by Jefferson’s eloquence about liberty because of his hypocrisy as a slave owner, and he was certainly aware of that even within the context of his own time. Jefferson knew slavery was evil and acknowledged as much, saying it alarmed him “like a fire bell in the night” as if he had foreseen the consequences that would ensue for that failure to deal with the worst blot on our nation’s history. That was left for another great wordsmith to deal with.
“Fourscore and seven years ago, our forefathers brought forth on this continent a new nation conceived in liberty and dedicated to the proposition that all men are created equal,” opined Abraham Lincoln at the dedication of the military cemetery at Gettysburg, Pennsylvania, in 1863. “We are now engaged in a great Civil War testing whether that nation, or any nation so conceived and so dedicated, can long endure.” He concluded his short address with the hope that “government of the people, by the people and for the people shall not perish from the earth.”
St. Paul, Thomas Jefferson and Abraham Lincoln shared a gift for beautiful words – constructing sentences that soar beyond mere communication to touch the heart and inspire humanity to rise above its mean estate. It is difficult to imagine President-elect Trump joining this company – tweets do not often sustain eloquence – but you never know. If he can summon President Reagan’s speechwriter Peggy Noonan back to Washington, anything is possible.
Lt. Gen. Clarence E. “Mac” McKnight, Jr., (USA-Ret) is the author of “From Pigeons to Tweets: A General Who Led Dramatic Change in Military Communications,” published by The History Publishing Company.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

How To Break A Bad Habit — For Good

2016-11-25-1480102142-4997972-HowToBreakABadHabitForGoodHP

Have you ever tried to break a bad habit, only to give up in frustration? The problem isn’t that you’re weak or that the bad habit is too ingrained; in all likelihood, you just gave up too soon.

Researchers at University College, London, found that it takes 66 days for a new habit to form. Likewise, as long as there is no physical addiction involved, it takes 66 days for you to shake a bad habit. But before you can develop the motivation to stick it out for that long, you need to understand how bad habits form in the first place.

Bad habits are formed and reinforced via the habit loop. First, something triggers you to initiate an undesired behavior. Maybe you’re feeling stressed, so you decide to numb out on Facebook for an hour or eat a whole bag of Flamin’ Cheetos. The trigger event is whatever puts this idea in your head. The second step is the behavior itself. Your brain says, “Sure, you deserve some Flamin’ Cheetos,” so you dig in.

2016-11-25-1480102339-1324426-HowToBreakABadHabitForGoodHP2

The third step — and this part is crucial — is the reward. The behavior has to reward you in some way. That doesn’t mean it’s good for you or that it’s smart, just that it does something that your brain likes. Numbing out on Facebook might help you forget your problems for a while or to put off something that you don’t want to do, and we all know, all too well, the reward that comes from eating a bag of junk food. For better or worse, these rewards increase the likelihood that you’ll repeat the behavior.

Once you repeat a behavior enough times, the habit loop becomes so automated that you don’t even think about it anymore. Instead of making a conscious decision to procrastinate, you just automatically pull up Facebook as soon as you sit down at your desk or you’re digging into the Cheetos before you even realize that you’re feeling stressed.

Once a habit becomes automatic, it’s a lot harder to break–and that’s why you’re probably failing if you’re not giving yourself 66 days to wean yourself off it.

Sixty-six days might seem like a long time, but there are specific stages you have to go through that will make the process feel much shorter. Let’s take a look at these.

Days 1-10: Look Inward

It’s usually pretty obvious which bad habits are causing the most problems in your life–the ones that keep coming up in performance appraisals or sparking arguments with your spouse. Once you’ve identified a habit to change, the real challenge lies in understanding your triggers, and that can be harder than it sounds, especially if the habit has become so ingrained that you do it subconsciously. If you give it enough thought, you’ll get to the bottom of it. Maybe you keep getting tickets for speeding, and you realize that you drive too fast when you leave work in a bad mood, or maybe you snack when you’re stressed. Looking inward to explore the source of the habit you’re trying to break makes breaking that habit possible. The first 10 days of trying to break the habit will provide substantial insight into the source of the habit, should you choose to look. Building self-awareness is critical to emotional intelligence, and your act of introspection will serve you in many ways beyond breaking your bad habit.

Days 11-40: Spread the Word

Accountability is crucial in breaking bad habits. In this stage, you create a very vocal accountability network by telling everybody you can about the habit you’re trying to break, and the more vocal you are about it, the more likely people are to call you out when you slip up. Let them know that you really want them to say something. Just remember that you might have to keep reminding them–it’s just as easy for them to forget and backslide as it is for you to do so.

Days 41-66: Mind Your Relapse Triggers

As you head for the home stretch, be ready to make some mistakes — it happens to everybody. Just be on the lookout for common threads running through those mistakes. If you tend to relapse in a certain situation, you’d be smart to avoid that trigger completely until you feel that your bad habit is really extinguished. Keeping your triggers from surprising you when it feels like you’ve kicked the habit is typically the difference between success and failure this late in the process.

Day 67: Reward Yourself

Sure, you could say that breaking the habit is its own reward, but why pass up an opportunity to celebrate? Just don’t celebrate by indulging in the habit you worked so hard to break! You should also use this opportunity to reflect and select the next habit you’re going to break.

Bringing It All Together

You’re not weak, stupid, or lazy if you have a hard time breaking bad habits. There are psychological factors that make this process challenging for everyone, but the very science behind what makes habits hard to break also provides a research-supported method for doing it. Focus on one habit at a time and follow these steps and the timetable that goes with them, and your chances of success will go through the roof.

How do you break bad habits? Please share your thoughts in the comments section below, as I learn just as much from you as you do from me.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Rite Aid – Select Cosmetics L’Oreal, Covergirl, Revlon, Rimmel & Sally Hansen Buy One Get One 50% Off regular retail with card at Rite Aid! Valid 12/4-12/10

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President Donald Trump: An Earthquake For America’s Media

The election of Donald J. Trump as America’s 45th president was not only an irredeemable defeat for the political establishment in the U.S. in general, and Democratic nominee Hillary Clinton in particular. It represented a seismic shock for the nation’s mainstream news media. Never before had American journalism, in print and on-air, been so invested in confidently, even boastfully, predicting the impossibility of one of the two major contenders for president winning the White House. And never before has the hubris and complacency of the establishment media been do devastatingly shattered.

In the wake of its failure, the humility one would expect from the media has been largely lacking. Instead of a post-mortem introspective on its journalistic failures, much of the media has been looking for scapegoats outside the confines of the Fourth Estate. In addition, some in the conservative faction of mainstream media have blamed the failures in news reporting on Trump’s campaign on the old standby slogan; “liberal media bias. ”

If “liberal media bias” is responsible for a lousy job by journalists covering the 2016 presidential campaign, then how does one explain the fact that Fox News, a paragon of mainstream conservative journalism, hosted many talking heads who told the American electorate that Donald Trump could not win, even in the early evening of November 8, 2016, when the first election results filtered into the newsrooms? Then there is the example of ultra-liberal, progressive and leftist documentary film maker Michael Moore. Three months before the votes were counted, Moore penned a prescient piece on his website entitled, “5 Reasons Why Trump Will Win (http://michaelmoore.com/trumpwillwin/).” The film maker made no bones about his deep contempt for Trump. Yet, when it came to analyzing the dynamics of the 2016 presidential election, Moore had the intellectual integrity to put aside his personal bias, and judge the likely outcome on an objective analysis of facts he knew through deep connection with many of the voting constituencies that would prove pivotal for Trump’s electoral triumph. His most emphatic prediction was that Trump would win the rustbelt states of Michigan, Ohio, Wisconsin and Pennsylvania, giving him the presidency. And that is exactly what happened. So, ideology would not appear to have been a decisive factor in explaining why the media got the election so wrong.

These are the three primary reasons I believe explain why America’s major news organizations failed to adequately cover the major news story of 2016; Donald Trump’s presidential campaign.

1 The traditional separation between news reporting and editorializing broke down. For generations, the power of American journalism has been objectivity, with news coverage being uninfluenced by the editorial posture of a newspaper, radio or television network. This Chinese Wall that underpinned the traditional integrity of news coverage and separated the straight news department from the editorial side of a news organization largely vanished in 2016. Much of what was passed on to the public as straight news coverage of the Trump campaign could have been composed by the editorial department, and had the character of political propaganda, often indistinguishable from the musings of Trump’s GOP and Democratic opponents. While it was certainly within the purview of editorial writers to express critical views of Donald Trump, when supposed journalists composed similar views in the guise of news, it short-circuited their ability to understand the revolution in political affairs that was sweeping America in 2016. It is ironic that Donald Trump and Michael Moore understood this dynamic, while the men and women whose profession it is to report and explain such phenomena almost entirely missed it.

2. Journalists suffered from a failure of imagination. Clearly, America’s political establishment – Republican and Democratic – failed to understand the internal forces at work in American society that paved the way for a President Trump. However, too many political journalists relied on sources within this same myopic establishment. This meant that often their perspective was undifferentiated from that of the traditional political establishment in the United States. By being embedded with the political establishment, many journalists assigned to cover the presidential election were constricted in their ability to look beyond conventional norms for conducting a successful presidential campaign. The dismissive tone towards Trump’s unconventional and unprecedented presidential campaign reflects this failure of imagination. This resulted in journalistic myopia, manifested in news coverage that grossly underestimated the impact and effectiveness of the Donald J. Trump For President campaign.

3. American news organizations did not comprehend the power of celebrity and social media in shaping the presidential campaign . There was much reporting in the final weeks of the presidential campaign on the superiority of Hillary Clinton’s ground game, traditional media advertising and the overall imposing strength of her campaign infrastructure. The word coming out of news organizations in America was not only that the Democratic nominee was ahead in the polls; her powerful ground operation would guarantee a strong voter turnout, while the supposedly all-but-invisible Trump ground effort meant all he could rely on were campaign rallies, which many in the media suggested, based on historical precedent, would almost certainly prove inferior in generating voter turnout. What American journalists did not get was that celebrity branding, just as in the consumer marketplace, has increasingly been the most decisive factor in the nation’s political campaigning. Not lonely did Donald Trump have perhaps the most powerful celebrity brand in America; its fusion with an array of social media platforms enabled the candidate to build an unprecedented level of interconnection with potentially tens of millions of voters, bypassing the need for a conventional campaign infrastructure, traditional advertising and even a reliance on favorable news coverage by the mass media. For the most part, the nation’s journalists were largely ignorant of these tectonic shifts occurring with the presidential campaign landscape.

Come January 20, 2017, Donald Trump will be inaugurated as the 45th president of the United States. Incisive, accurate and thoughtful reporting on the incoming Trump administration will be crucial for the American people. However, such a level of journalistic quality will only occur if the news organizations of America demonstrate humility, recognize the many failures and inadequacies in the manner in which they covered the 2016 presidential election, and earnestly learn and apply the lessons that are so clearly manifested. Failure to do will reduce their role to irrelevancy among a large part of the American people, as the era of Trump is upon us.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Health Help Donated to Dialysis Clinic Inc. in Auburn, NY by Charles Mark of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Worldwide Cancer Rates Up More Than One-Third in Past Decade: Report

Researchers cite population aging and growth
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

5 Things That Will Make You Much Happier

2016-11-18-1479509543-1079096-5ThingsThatWillMakeYouMuchHappierHP

There’s enough advice on happiness floating around out there to make your head spin. Yet, this is understandable, as everyone is different. What makes one person happy might make another miserable.

In the face of so much contradictory, and often subjective, advice, what are you supposed to do if you want to live a happier life? Just forget about all that subjective advice and focus your energy and attention on science-proven facts.


“Happiness is not something ready made. It comes from your own actions.” – Dalai Lama

UCLA neuroscience researcher Alex Korb has spent a great deal of time studying the effects of different happiness strategies on the brain. His findings have a lot to teach us about what actually works when it comes to boosting happiness.

Korb’s research demonstrated that your thoughts–and the emotions you feel in response to those thoughts–have a profound impact on surprising areas of your brain.

Guilt and shame, for example, activate the brain’s reward center, which explains why we have such a strong tendency to heap guilt and shame upon ourselves. Likewise, worrying increases activity in the prefrontal cortex (the rational brain), which is why worrying can make you feel more in control than doing nothing at all.

1. Gratitude creates happiness. I’m not advocating worry, guilt, and shame as the path to happiness. The illustration shows why we tend to succumb to thoughts that fuel these emotions. The real neural antidepressant is gratitude. Gratitude boosts levels of serotonin and dopamine–the brain’s happy chemicals and the same chemicals targeted by antidepressant medications. The striking thing about gratitude is that it can work even when things aren’t going well for you. That’s because you don’t actually have to feel spontaneous gratitude in order to produce chemical changes in your brain; you just have to force yourself to think about something in your life that you appreciate. This train of thought activates your brain to make you feel happier.

2. Labeling negative feelings dilutes their power. There is an amazing amount of power in simply labeling your negative emotions. In one study, participants underwent fMRI scans of their brains while they labeled negative emotions. When they named these emotions, the brain’s prefrontal cortex took over and the amygdala (where emotions are generated) calmed down. This effect doesn’t just work with your own emotions; labeling the emotions of other people calms them down too, which is why FBI hostage negotiators frequently rely on this technique.

3. Making decisions feels good. Similar to naming emotions, making decisions engages the prefrontal cortex, which calms the amygdala and the rest of the limbic system. The key is to make a “good enough” decision. Trying to make the perfect decision causes stress. We’ve always known that, but now there’s scientific research that explains why. Making a “good enough” decision activates the dorsolateral prefrontal areas of the brain, calming emotions down and helping you feel more in control. Trying to make a perfect decision, on the other hand, ramps up ventromedial frontal activity–which basically means your emotions get overly involved in the decision-making process.

4. It helps you to lend a hand.Taking the time to help your colleagues not only makes them happy but also makes you happy. Helping other people gives you a surge of oxytocin, serotonin, and dopamine, all of which create good feelings. In a Harvard study, employees who helped others were 10 times more likely to be focused at work and 40% more likely to get a promotion. The same study showed that people who consistently provided social support to others were the most likely to be happy during times of high stress. As long as you make certain that you aren’t overcommitting yourself, helping others is sure to have a positive influence on your happiness.

5. Our brains are wired for touch. Humans are social animals, to the point that our brains react to social exclusion in the same way that they react to physical pain, with activity in the anterior cingulate and insula. Similarly, our brains are hardwired to interpret touch as social acceptance. Touch is one of the primary stimuli for releasing oxytocin, which calms the amygdala and, in turn, calms emotions. There are even studies that show that holding hands with a loved one actually reduces the brain’s response to pain. You might think that’s bad news for people who are socially isolated, but studies show that a massage increases serotonin by as much as 30%. Touch reduces stress hormones, decreases the perception of pain, improves sleep, and reduces fatigue.

Bringing It All Together

Kolb’s research highlights just how amazing the brain is, and he summarized his findings succinctly when he said, “Everything is interconnected. Gratitude improves sleep. Sleep reduces pain. Reduced pain improves your mood. Improved mood reduces anxiety, which improves focus and planning. Focus and planning help with decision-making. Decision-making further reduces anxiety and improves enjoyment. Enjoyment gives you more to be grateful for, which keeps that loop of the upward spiral going. Enjoyment makes it more likely you’ll exercise and be social, which, in turn, makes you happier.”

Do you think these tricks might work for you? Please share your thoughts in the comments section below, as I learn just as much from you as you do from me.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Warriors Coach Steve Kerr Says He Used Marijuana For Back Pain

Golden State Warriors coach Steve Kerr said he smoked marijuana to treat the pain as he recovered from two back operations and believes it may be a better option for professional athletes than some painkillers.

Kerr told CSN Bay Area on Friday that he experimented with the drug a “few times” to help him overcome the chronic back pain over the last two seasons.

“I guess maybe I can even get in some trouble for this, but I’ve actually tried it twice during the last year and a half, when I’ve been going through this chronic pain that I’ve been dealing with,” Kerr said on The Warriors Insider Podcast.

“A lot of research, a lot of advice from people, and I have no idea if maybe I would have failed a drug test. I don’t even know if I’m subject to a drug test or any laws from the NBA, but I tried it and it didn’t help it all.

“But it was worth it because I’m searching for answers on pain. I’ve tried painkillers and drugs of other kinds as well, and those have been worse. It’s tricky.”

Kerr, who underwent two surgeries on his back during the summer of 2015, said he still feels discomfort on occasion. He said he does not use the drug recreationally and no longer uses it for medical purposes.

But the 51-year-old Kerr told CSN that he would like to see the league and other organizations become more aware and accepting of medical marijuana use.

“I would hope so, and I’m not a pot person. It doesn’t agree with me,” Kerr said. “I’ve tried it a few times, and it did not agree with me at all. So I’m not the expert on this stuff.

“But I do know this: If you’re an NFL player, in particular, and you’ve got a lot of pain, I don’t think there is any question that pot is better for your body than Vicodin. And yet athletes everywhere are prescribed Vicodin like it’s Vitamin C…

“Vicodin is not good for you. It’s way worse for you than pot, especially if you’re looking for a painkiller and you’re talking about medicinal marijuana … I think it’s only a matter of time before the NBA and NFL and Major League Baseball realize that.”

(Editing by Larry Fine)

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Only One Juror Stands Between Michael Slager And A Conviction For Walter Scott’s Death

One juror is standing between former North Charleston police Officer Michael Slager becoming one of the first, and few, police officers in the last decade to be charged with murder.

Deliberations began on Thursday in the case, and 11 of the 12 members of the jury ― which consists of five white men, four white women and one black man, despite Charleston county being 28 percent black ― have come to the conclusion that Slager should be found guilty on murder charges stemming from the fatal shooting of Walter Scott in April.  

If the final juror cannot reach an agreement with his counterparts, the case will be declared a mistrial — and he doesn’t seem like he’s going to change his mind.

“I cannot in good conscious consider a guilty verdict,” the juror, who is a white man, wrote in a note provided to the judge by the jury foreman. “I cannot and will not change my mind.”

While the judge has ordered the jury to continue deliberating until a decision is reached, the other jurors wrote in two separate letters that the lone juror who is supporting a non-guilty verdict “needs to leave” and is “having issues.”  

Deliberations are scheduled to resume Monday.  

Refusing to view Slager as guilty has baffled many pundits and writers who have been following the case throughout the year.

Slager, who pulled Scott over for a broken taillight on April 4, 2015, claims to have been in “total fear” before he pulled the trigger eight times.

But a video taken by bystander Feindin Santana shows that Scott, who was unarmed, was shot in the back from 17 feet away as he ran away from Slager. The video also shows Slager dropping what seems to be a taser next to Scott’s unmoving body — a weapon he says Scott took from him during a scuffle — before handcuffing the victim rather than administering first aid.

Warning: This video contains graphic imagery.

Scott, who formerly served in the Coast Guard, was the father of four children.

“He was outgoing ― loved everybody, (was) very known in the community and got along with everybody,” his brother Anthony Scott told CNN in April. “All the family loves him, and his kids loved him.”

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Health Help Donated to DEO Free Medical Clinic by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Low-Carb Diet May Aid Your Metabolism

Cutting back on sweets helps, while exercising before meals may not, small study finds
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

WATCH: Embracing the Mystery (Not Having All the Answers)

It can be very frustrating when we don’t know what to do… how to handle certain situations… what the future might bring. But, that’s how life is sometimes – we’re never going to know everything (unless you are Dr. Bernofsky…). So, we can let that be a source of energy-draining upset, or we can accept it. Maybe even embrace it. I hope this will help you do so.

If you are new to tapping, it will be beneficial to also watch the first episode in the “Tap Out Your Fears” series — which explains the basics of EFT — click here.

As with any of my tapping videos, this is an abbreviated process for releasing uncomfortable feelings and enhancing good ones. Some folks may find their fear dissolve after just one tapping session, but for others, it will take some repetition, bringing the discomfort down little by little each time. (Still others may uncover specific issues that are best addressed directly with a wellness practitioner.) In any event, this brief video should help at least take the edge off the discomfort, freeing you up to enjoy life much more. Let us know how it helped you!

For a picture of the tapping points — and more info on EFT — click here.

Tapping can sometimes bring up long-buried emotions, which is why I state that, before tapping along, folks must take full responsibility for their own well-being. For more information about that, please read this disclaimer.

Until next time, feel free to tap along with any of the many videos I have on YouTube or the many recordings I have at www.TapWithBrad.com.

For EFT with kids, please visit: www.TheWizardsWish.com.

For more by Brad Yates, click here.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

A Focus on Ethics in Global-Health Programs

By Jill Raufman, M.S., M.P.H.,

Ten years ago I was working with some friends on a joint project at the Central Nairobi YMCA. In a park on the outskirts of town one afternoon, I watched as a group of kids from a nearby orphanage–dressed up in party clothes–came into the area with a group of non-Kenyan sponsors. The well-meaning adults had their arms around some of the children and were clearly trying to show them a fun time. All seemed well, but what I will never forget is the look of fear and discomfort on the faces of the children. The sponsors were clearly “voluntourists“–vacationers working on behalf of “good causes.” Their intentions might have been good, but I could tell from the children’s faces that they felt completely uncomfortable.

My experience in Kenya played a major factor in my decision to work in the global-health field. At Albert Einstein College of Medicine’s Global Health Center, I was pleased to meet medical students passionate about the field. Later, as director of the Global Health Fellowship program (through which some 100 medical students participate in global-health projects each year), I came to see how important cultural humility is to the overall student global-health experience.

Cultural humility, as I once heard noted medical anthropologist Dr. Paul Farmer say at a conference, is recognizing that one cannot even think about being culturally competent until one has lived in a place for about 20 years. It is a continual process that, in the context of health professionals, can be defined as becoming aware of how people’s cultures can affect health behaviors. Physicians can in turn use this awareness to cultivate sensitive approaches in treating patients. All of this requires self-reflection and self-critique. Students need to consider possible power imbalances when cultural differences between doctors and patients may have an impact on patients’ clinical outcomes.

When I send students abroad for global-health experiences in low-income countries, they–without exception–return with a revised, more empathic and culturally humble way of relating to their patients, and, for example, are more accepting of traditional health concepts and medicines.

At home and away
Preparation and post-trip conversations are the keys to success in these experiences. The Global Health Fellowship encompasses a number of events, from predeparture training to individual meetings with students upon their return. The initial training includes, among other topics, an interactive session about ethical issues to be considered during the fellowship, cultural humility and how to behave when working in another culture. The overarching message we convey to our students is “Do not do there what you cannot do here.” They understand that this is a precept set in stone.

When the students return, we discuss what they’ve learned. Increasingly often, students have mentioned seeing things that have made them uncomfortable following their experience in clinics working with underserved patients. For example, they’ve encountered unsupervised students treating patients, been offered opportunities to perform procedures that they are absolutely not qualified to do and learned of projects that are not sustained after their departure.

A couple of years ago, a student asked if there was an organization responsible for overseeing these programs where she could report events that bothered her, or practices she considered unethical. I reached out to my counterparts. The answer was no; a number of institutions and organizations had developed guidelines, but there wasn’t any single group responsible for oversight.

Improving program ethics
Now, two years later, we are about to host a conference at Einstein where one of the sessions will focus on the ethics of offering students short-term experiences in global health (STEGH). Conference participants will organize to choose from among the many guidelines that have been created, and develop an assessment and reporting tool for students and faculty.

We plan to produce a white paper whose results will be widely distributed, and will also work with the Consortium of Universities for Global Health, the largest such organization, of which most global-health centers are members, to help with the distribution and adoption of the results. We hope this will lead to a more ethical, productive and balanced experience for the students and for our partners in the host countries.

Currently, almost two-thirds of matriculating medical students expect to participate in a STEGH during medical school. The Association of American Medical Colleges’ 2013 survey of graduating U.S. medical school students found that 30.2 percent had participated in global-health experiences, an increase of nearly 25 percent since the first graduation questionnaire was administered in 1978. The VolunTourism Institute predicts a figure of 20 million STEGHs by 2020.

With the rising number of global-health students and tourists poised to travel, learn, and help–all with good intentions–it is increasingly important to have widely accepted and followed guidelines for operation of these programs. The tools produced at our upcoming conference will, I hope, become a model for equitable and sustainable projects to be followed by academic and tourist institutions alike.

2016-12-02-1480717807-9058579-Raufman_HuffPo.pngMs. Raufman the director of the medical student global health programs, and the associate director of the Einstein Global Health Center. She has worked in public health research in New York City, Kenya, and Russia.

This post was originally featured on The Doctor’s Tablet, the blog of Albert Einstein College of Medicine.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Michigan’s Effort To Drug Test Welfare Recipients Catches Zero Bad Actors

For a year, Michigan tried to find out how many of its welfare recipients were abusing drugs. A pilot program’s tally? Zero.

One person in the study of 443 recipients did test positive but then was removed from the program for “unrelated reasons,” according to a report by the Michigan Department for Health and Human Services.

The MDHHS created the Substance Use Disorder Pilot in three counties after the Michigan Legislature passed a law requiring the department to implement suspicion-based drug testing for cash assistance recipients. This means only people who indicated they used drugs on a questionnaire could be subjected to testing. Conservatives have supported large-scale drug testing of all U.S. welfare recipients in the past, but an earlier attempt at wholesale testing was ruled illegal in Michigan in 2000.

The pilot suggested that substance abuse was not prevalent among recipients of government benefits. Of the pool of 443 potential candidates for the program, only 27 were identified as possible substance abusers. Ten of the 27 had already been enrolled in some type of counseling for drug use, exempting them from being tested. Of the remaining 17, only one positive test was reported, but it was then dismissed — meaning the program did not catch a single person in violation of the policy.

“Our primary motivation for doing this is to help people who do have issues, so they can find employment,” MDHHS Communications Manager Bob Wheaton told The Huffington Post. “If we’ve found someone has an issue and needs to undergo treatment, it’s because drug use could be a barrier to future job opportunities that would help a recipient stop relying on benefits.”

Under the state’s legislation, if a recipient had tested positive, it would not mean a loss of benefits — as long as the person agreed to substance abuse counseling, which would be covered by Medicaid.

Drug testing welfare recipients is not a new concept, and many have denounced it as a practice that enforces stereotypes that poor people are drug addicts or are using government money to buy illegal substances. Yet, outcomes of similar programs across the nation have yielded results similar to those in Michigan. Taxpayers in Maine, Tennessee and Mississippi have covered the costs of drug testing recipients only to find that these suspicions are misguided.

An analysis by Think Progress discovered that nationwide in 2015, states spent almost $ 1 million on programs like Michigan’s Substance Use Disorder Pilot, and almost all of them found less than 0.4 percent of recipients were guilty of the behavior lawmakers feared.

The results in various regions suggest there isn’t a correlation between drug use and being on government assistance. It’s not yet clear whether Michigan — which spent only $ 700 on the pilot program — will continue the practice.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Health Help Donated to Davisburg United Methodist Church by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Health Tip: Exercising With Arthritis

Don’t let hurdles stop you

healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Stop Expecting Your Life to Be Like a Television Show

What is a hard thing to do in life? originally appeared on Quorathe knowledge sharing network where compelling questions are answered by people with unique insights.

Answer by Matthew Manning, on Quora:

What is a hard thing to do in life? Understanding that your life is not a television show.

One of the hardest things to understand about my life has been the fact that it is not episodic. That is to say, most of the time life is not full of “important stuff.” My life isn’t a television show. It is mostly the stuff that happens between each episode.

Most of the time, important stuff happens when you least expect it, and when you’re barely ready for it. The majority of your time will be spent between the important stuff. This includes:

  • Doing laundry.
  • Folding laundry.
  • Grocery shopping.
  • Paying bills.
  • Picking small crumbs up from your floor so as to delay vacuuming.

This is difficult to swallow as you get older and cease to be ushered from event to event and hand-delivered meaningful experiences. Most of the time, we’re doing what has to be done in order to better position ourselves for what we wish to do.

If this sounds like drudgery, that’s because it is. There are some pretty salient myths about the joy of daily life, and I think we are lead to believe that a happy life is one filled each day with intrigue and adventure. We are not the Great Gatsby. Most of my day is a grind – and I actually enjoy my job.

If you can’t be happy with the things in front of you, no great plot line is going to save you from that.

And if you figure out how to do that, tell me how.

This question originally appeared on Quora – the knowledge sharing network where compelling questions are answered by people with unique insights. You can follow Quora on Twitter, Facebook, and Google+.

More questions:

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Donald Trump Keeps Draining Swamp By Replacing Food Lobbyist With Former Food Lobbyist

We don’t know much about what President-elect Donald Trump plans to do about the many problems — like food insecurity, environmental pollution, unsustainable farming practices and obesity — facing the U.S. food system.

But what we do know so far is cause for alarm to many food advocates.

To date, Trump has not announced his pick for the secretary of the U.S. Department of Agriculture. Though various reports have narrowed the list to a half-dozen or so names, the final selection likely won’t be made for at least another week or two.

In the meantime, focus has shifted to the names of the individuals Trump previously tasked to direct the transition of the department as part of his agriculture advisory committee, a group initially headed up by veteran D.C. food and agriculture lobbyist Michael Torrey.

Torrey, whose recent clients include Little Caesar’s, the Snack Food Association and the soda-pushing American Beverage Association, abruptly resigned from the post last month after Trump announced a ban on lobbyists serving in the transition effort. Appointed in Torrey’s place was Joel Leftwich, staff director of the Senate Agriculture Committee and a long-time advisor for Senator Pat Roberts (R-Kansas).

Leftwich himself is a former lobbyist, having worked for two years as senior director of public policy and government affairs for PepsiCo between 2013 and 2015 and, prior to that, serving for three months as the program manager of federal government affairs at chemical giant DuPont in 2010.

Prior to that, Leftwich did work for a year as a congressional liaison to the USDA. (That was between 2004 and 2005, during George W. Bush’s second administration). But the industry ties of Leftwich and many other members of Trump’s ag advisory committee are alarming, if not surprising, to advocates for a healthy and sustainable food system.

They fear that advancements on such issues during the Obama administration could be slowed or reversed altogether in the coming years.

Jim O’Hara, director of health promotion policy at the nonprofit Center for Science in the Public Interest, told The Huffington Post that Leftwich’s background indicates may be prioritized by Trump’s USDA. This could mean a rollback of food safety laws or nutrition initiatives.

“Obviously, having pro-industry folks on the transition team who are likely to put in place pro-business policies without balancing public health concerns is an issue of concern,” O’Hara said.

Tiffany Finck-Haynes, food futures campaigner at the Friends of the Earth environmental nonprofit, agreed. Leftwich’s close affiliation with Sen. Roberts, the lead opponent to legislation allowing states to approve laws requiring genetically modified foods to be labeled, is alarming, she said.

“Basically, Trump is replacing a lobbyist with a former lobbyist,” Finck-Haynes said. “That indicates to us that he is much more serious about protecting corporate interests than protecting the American public and the environment.”

But other advocates are less concerned with the direction the Trump administration’s ag appointments appear to be heading.

Scott Faber, vice president at the Environmental Working Group, described Leftwich’s past connections to industry as an asset given that many companies, including PepsiCo, are working to better cater their products to consumers’ demand for healthier, more sustainable choices.

“He sort of straddles the divide where food companies tend to think the customer’s always right, while many farm lobbyists tend to think the customer’s always wrong,” Faber told HuffPost.

Further, the revolving door between lobbying and posts like Leftwich’s isn’t particularly unusual — and that’s true of both Democratic and Republican administrations, according to Ferd Hoefner, policy director at the National Sustainable Agriculture Coalition.

While representing NSAC on the hill, Hoefner took part in meetings with Leftwich on the Senate Agriculture Committee, on issues like authorizing a farm-to-school program as part of the 2010 Child Nutrition Act. He described the experience as positive.

“Joel certainly is someone who knows how things work,” Hoefner said. “He has a practical side. We may not always agree on positions, but we can certainly easily work together to move things forward.”

Still, it will be too early to know exactly what a Trump administration will mean for our food system until the USDA secretary pick is announced.

One apparent front-runner, Texas Agriculture Commissioner Sid Miller, a Republican, has raised eyebrows for both his temperament and food policy positions.

Miller called Democratic presidential nominee Hillary Clinton a “cunt” on Twitter last month, in a tweet he blamed on an error made by a campaign staffer. And he’s been labeled a “king of cupcakes and deep-fried advocate” for his junk food-inclusive approach to school nutrition.

Trump’s selection this week of U.S. Rep. Tom Price (R-Ga.) as secretary of health and human services, the agency that oversees the Food and Drug Administration, has also prompted concerns.

As Politico reported Wednesday, Price’s congressional record includes voting against the Food Safety and Modernization Act and the Healthy Hunger-Free Kids Act. He also opposed menu labeling rules for convenience stores and grocers under the Affordable Care Act.

Still, food advocates are pressing on.

Regardless of whom the Trump administration selects as agriculture secretary, Tom Colicchio, celebrity chef and co-founder of the food advocacy group Food Policy Action, emphasized that his organization will push them to “take care of the health of our country across the board.”

We encourage Washington to keep turning the dial forward towards good food policy because that is what consumers want and every American deserves,” Colicchio said in an email.

―-―

Joseph Erbentraut covers promising innovations and challenges in the areas of food and water. In addition, Erbentraut explores the evolving ways Americans are identifying and defining themselves. Follow Erbentraut on Twitter at @robojojo. Tips? Email joseph.erbentraut@huffingtonpost.com.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Yes Style – Cyber Monday Coupon 2016

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Black Lives Do Matter, Even For Privileged White Parents

“He won’t listen to me, I’ll call him but you need to call him”. The voice on the other end of the phone was stern, with a “wait until your father gets home” tone, fraught with worry and activated concern and coming from 6ft blonde, stunningly beautiful former Fox News anchor, Laurie Dhue. She was talking about our son, our black son, who had just posted an incendiary comment about the latest young black man gunned down by police. Laurie wanted the post down, and really so did I, and not because we thought Andrew did anything wrong but because it causes us more
worry than it should and that worry is real. Our kid is taking an interest in politics and social change and as a Jesuit educated young man, he is supposed to do that and have a commitment to social justice. When you’re black in America, the stakes are higher and when you have white parents enjoying white privileges, the whole thing can get muddled into a big family drama. “I don’t disagree, yes, black lives do matter, why do you think we have made so many efforts for your black life”? I found myself saying to Andrew. To a college freshman, being told by your parents to take something off Facebook is met with eye rolling and ridicule, typical and appropriate late adolescent behaviors but is it crazy to ask when nearly 200 young black men have been killed by police in 2016?

Student protest is nothing new, it’s something I fully support, standing up and being heard, working to right wrongs, and striving for social justice are all values instilled by the Jesuit education with which Andrew has been blessed. His participation in activism is what he is educated to do. I never realized that part of white privilege is sending your kid off to an elite university without worrying about them being shot. Of course all parents worry and parents of freshmen worry acutely with the newness of a child stepping into the world but suburban white people don’t have to worry about their suburban white son being shot by police walking back to his dorm carrying “something” that “looked like a gun”. White parents don’t worry about their white son being tagged as a “militant” for participating in campus politics. White parents of white children don’t have the achievement of elite university acceptance tarnished by the unspoken assumption that he was admitted to fill some quota. “oh, well, sure he got in” with the unspoken “because he’s black”. Of course elite universities are looking for black students but the 4.0 and AP courses don’t hurt either. White parents do have to worry about drunk and inappropriate sexual activity but not at the same level as parents of a black boys. Any misstep and the consequences can be life altering. I sent Andrew and app called “we consent” it documents that any sexual activity was consensual. I was relieved when he said “I downloaded the app”. “Good, use it” was my reply. A big believer in generational boundaries I don’t want to hear any dorm gossip of who is sleeping with whom but I want to do what I can to negotiate these early days free of exploding land mines. All parents should worry about the binge drinking blurry boundary undergrad culture that can lead to severe consequences but I promise, suburban white parents don’t have the the same stakes Laurie and I have with Andrew. When you’re black in America, you don’t have to actually do anything to be found guilty of something. All that has to happen is a white person has to say you’re guilty. Take a look at “To Kill a Mockingbird” for an example.

Here’s The Paranoid liberal problem, clashing with realistic concern

Maybe I’m a paranoid liberal? It’s possible. I’m a walking cliche, I live in Brooklyn, I’m divorced, I write a blog, I live among hipsters and they cheer me on at soul cycle like they would their own dad. We dwell among cold brew coffee and artisanal crafted everything. When Andrew first came into our lives, I made big bold statements about racism and social justice at his his high school, St. Francis Xavier in NYC. A wise Jesuit priest said “let’s worry about algebra for now”. For some reason, I didn’t worry too much about Andrew in NYC. For 12 hours a day he was at Xavier, a rigorous boys Catholic School comprised of more than 1/2 non white boys, more than 1/2 non Catholic and the first Catholic school to offer the “gay/straight alliance” as one of the student organizations. Xavier is as diverse as NYC and as committed to an egalitarian environment as there can be. Our limousine liberal Brooklyn neighborhood tapped into my ego with constant congratulatory adulation at our eclectic family. Andrew’s admission to Georgetown was the crowning achievement that made a powerball odds idea, a reality. Then we are left with the current climate of race relations in America.

When blow hard boorish embodiment of American stupidity, Donald Trump, speaks about black people, white privilege allows for easy tune out of his comments. Not so when you think “hey that hooker-marrying-spray-tanned wing nut is talking about my kid”. Trumps rhetoric is made more insulting by his “show us your papers, boy” mission to find Barack Obamas birth certificate. Mitt Romneys family was deeply involved in a fundamentalist sect of Mormonism in Mexico and yet, no call for Romney’s birth certificate from Trump. Do any of us really know where Romney was born? Why didn’t Trump investigate? Listening to Trump talk about black people in a room full of white people leads me to want to scream “9/10 of the poorest, most welfare dependent states with highest rates of gun violence vote for YOU!” Why is there no mention of social problems among white communities? We love talking about “the inner city”. While ignoring that white communities have similar problems as some black communities. Where is the “inner city” anyway?

Some years back, Obama said “if I had a son, he would have looked like Trayvon”. I have two boys, neither of them look like me. Nobody looks at Andrew and says “I’ll bet he does well at Georgetown” they say “does he have a gun?” “Should we call the police?” “Is he going to rob me?” Worried? You bet we are and with good reason. One of the things that white privilege allows is the denial of white privilege. Think it’s not real? Adopt a black Kid and find out.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Health Help Donated to Comprehensive Care Center Inc. by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

It’s Never Too Late to Stop Smoking

Even quitting in your 60s can add years to your life, researchers find
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

One Woman’s Life in Discovery

2016-11-30-1480532021-185701-IMG_6419.jpg
Physician, pilot, poet, and musician Nancy Elliott Sydnam lives in discovery every day. Originally from Washington State, she spent the last 20 years of her career serving the health care needs of Native villagers in some of the most remote parts of Alaska, applying her medical knowledge and unstoppable ingenuity in situations where conditions were often bleak and resources minimal. She was 81 when she retired. (Read more)

The following mini-movie, narrated by Nancy, explores the idea of listening outside of herself and facing the world with optimism, purpose, and intention to learn every day. It is the first of many examples that we will be sharing of how to Live in Discovery.

Nancy Sydnam’s book, Sideways Rain (Hardscratch Press, 2012), recounts her years of adventure, wonder, and close calls as an itinerant doctor in the Aleutian and Pribilof Islands. It is almost impossible to understand from a small excerpt, but this short passage provides a glimpse into the life and perspectives of this amazing woman.

“Bach Violin Concerto in E” with Mutter is just right. (Oh, thank you Harold Borofsky for the wonders you have taped for me.) I have had a whole day of feeling incompetent for these huge tasks. Alexay is still in cardiac failure. His oxygen saturations are OK, but he hasn’t lost any fluid pounds and still looks awful. We are out of IV Lasix. The weather bad so no flights. I have him on oral Lasix and started Prednisone today. Meanwhile, the gravida three, VBAC, is in early labor and due in 2 1/2 weeks. The danger is that if allowed to labor she may split her previous uterine scar and bleed to death in minutes. She looked at me with big eyes this afternoon and said, “I’m afraid to die.” I can do as well as anyone out here to keep that from happening, but we have no blood. (Read more)

2016-11-29-1480396984-4196870-ChesterCreekPoemOnEastBaySkyscapeSW.jpg

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

How Left-Handed People Think And Feel Differently

Lefties historically have had a tendency to get left behind. Until relatively recently, being left-handed was stigmatized, sometimes as an abnormality or sign of weakness. Left-handed children were forced to learn to write with their right hands, often to their significant disadvantage

Of course, we now know that there’s nothing wrong with being left-handed. As University of Toledo psychologist Stephen Christman recently explained in Scientific American, there’s almost no evidence to suggest that lefties are at any sort of physical or psychological disadvantage. For one thing, lefties have comprised roughly 10 percent to 15 percent of the general population for many thousands of years. The fact that the trait has remained stable over many generations suggests that left-handedness is not an evolutionary weakness, as many psychologists of the past believed. 

But handedness does come with certain physiological and neurological differences. Research remains incomplete, but here are some things we know about the unique cognitive and psychological profiles of the left-handed: 

They may be quicker thinkers. 

Lefties may be able to use both sides of their brain more easily and efficiently. 

According to an Australian study published in 2006 in the journal Neuropsychology, left-handed people tend to have faster connections between the right and left hemispheres of the brain, which leads to quicker information processing. The study authors measured participants’ performance on a task that assessed transfer time between brain hemispheres, and one that required them to use both sides of their brain at the same time. 

The research revealed that left-handed participants were faster at processing information across the two sides of the brain ― a cognitive advantage that could benefit them in things like video games and sports.   

They may be left-favoring in decision-making processes. 

The hand you use may have a surprising effect on the way you judge abstract ideas, like value, intelligence and honesty.

A 2009 Stanford University study found that left-handed and right-handed people may engage in an implicit favoring of their dominant side. In the study, participants viewed two columns of illustrations and were asked to judge which seemed more happy, honest, intelligent and attractive. Left-handers implicitly chose illustrations in the left column, and righties tended to choose images on the right side. 

“For left-handed people, implicitly, they think good stuff is on the left and bad stuff is on the right, even though consciously, explicitly, everything in language and culture is telling them the exact opposite,” the study’s lead author, psychologist Daniel Casasanto, said in a statement

Lefties have the upper hand in some sports. 

While less than 15 percent of the general population is left-handed, 25 percent of Major League baseball players are lefties. Why? It may be because they tend to have faster reaction times, as the 2006 Australian study cited above found.

But there’s another reason. Studies have found that lefties seem to have a real advantage in interactive sports, such as boxing, fencing, tennis and baseball ― but this advantage doesn’t extend to non-interactive sports, like gymnastics and diving. It’s possible that because of their different physical orientation and movements, lefties are able throw off right-handed opponents, who are used to going up against other righties. 

Their brains may organize emotion differently. 

Your dominant hand may determine how emotions are arranged in your brain. A 2012 study published in the journal PLoS ONE found that in left-handers, motivation was associated with greater activity in the right hemisphere of the brain, while the opposite was true of right-handers.  

This may have important implications in caring for anxiety and mood disorders, which are sometimes treated using brain stimulation to increase neural activity in the left hemisphere.

“Given what we show here, this treatment, which helps right-handers, may be detrimental to left-handers ― the exact opposite of what they need,” one of the study’s authors, psychologist Geoffrey Brookshire, said in a statement.   

Lefties may be more creative thinkers. 

Many experts and studies have suggested a link between left-handedness and creativity. Is it real? Quite possibly. Some research has found that lefties are better at divergent thinking (the ability to think of many solutions to a single problem), a cognitive hallmark of creativity. However, it’s important to note that studies show correlation, not causality, so the findings aren’t entirely conclusive. 

Another possibility, proposed by University College London psychologist Chris McManus in his book Right-Hand, Left-Hand, is that the brains of lefties have a more highly developed right hemisphere, which has been suggested to be more involved in creative thinking. 

There’s one additional potential link between left-handedness and creativity ― one that’s speculative but still intriguing. Growing up in the left-handed minority and seeing themselves as different from their peers, some children may come to develop what’s known as an “outsider’s mindset,” or a tendency to have a self-image that’s more individualized rather than group-oriented. Such a mindset can predispose a person to develop qualities like independence and non-conformity, which psychologists have linked to creative thinking and innovation

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Yes Style – Cyber Monday Coupon 2016

Use 2016CYBER to get 15% off US$ 49+ for all customers on YesStyle.com! Terms & Conditions apply: http://goo.gl/f1IBcf
Code: 2016CYBER
Begin: 2016-11-21 00:00:00
Expire: 2016-12-05 00:00:00
Coupon Feed

Hey, Donald! Let’s Make A Deal On A National Recount

Donald Trump says there were 3 million fraudulent voters in a “rigged” election he lost by more than 2 million popular votes.

But he has no proof.

The solution is obvious: He should fund a 50-state recount.

He could pay for it with a tiny fraction of the windfall profits he may already have made by cashing in on his apparent title upgrade.

Trump is angry that thousands of citizens have sent $ 5 million in small Bernie-style donations for Jill Stein’s recounts in Wisconsin, Michigan and Pennsylvania. Contributions are still pouring in at https://jillstein.nationbuilder.com/recount.

The Donald is also mad that Hillary Clinton will send lawyers (but no funding) to observe those recounts. Many are still urging her to do more via www.solartopia.org.

But the burden is on Trump.

Of course he’s uncomfortable about losing the popular vote by such a large (and growing) margin. And this, of course, does not account for the thousands of black/Hispanic/Asian-American/Muslim and other citizens who were stripped from the voter rolls even though they were legally eligible.

So, Donald, here’s a win-win-win:

You’ve already made millions on the presumption that you will soon be president.

Mission accomplished.

But you’ve apparently lost the popular vote by a huge margin.

And the city of New York is now paying millions to protect you and your family at Trump Tower. You clearly don’t want the downgrade to public housing in DC.

So here’s an artful deal:

Take a tiny fraction of those profits to fund the national recount.

If those fraudulent “rigged” votes don’t really exist, and you really did lose the popular majority, just call it a day.

Take your short-term profits, concede the presidency to the popular choice, and stay a private citizen at Trump Tower, saving New York taxpayers millions in security costs.

That’s a win for Trump Inc., a win for popular democracy, and a win for New York taxpayers.

How about it, Donald. Do we have a deal?

Harvey Wasserman co-wrote THE STRIP & FLIP SELECTION OF 2016 (with Bob Fitrakis), soon to become THE STRIP & FLIP DISASTER OF AMERICA’S STOLEN ELECTIONS: FIVE JIM CROWS & ELECTRONIC ELECTION THEFT at www.freepress.org and www.solartopia.org, where SOLARTOPIA! OUR GREEN-POWERED EARTH currently abides. He is Secretary of Energy in Jill Stein’s shadow cabinet.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Health Help Donated to Community Health Center at Vauxhall by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Insulin Prices Skyrocket, Putting Many Diabetics in a Bind

American Diabetes Association asks Congress to investigate the matter
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Gratitude: The Path to a Meaningful – and Magical – Life

Long after Thanksgiving is over, two things endure – the feeling that I couldn’t possibly eat another piece of turkey…and, more importantly, a deep sense of gratitude.

It will come as no surprise, then, to learn that I recently picked up a book called GRATITUDE by Oliver Sacks. It’s a quartet of essays that he wrote in the last two years of his life. Despite his struggles battling cancer, he chose to highlight his immense gratitude – something he felt not only through that ordeal, but through his entire life.

Here’s what he says about the gifts of old age:

One has had a long experience of life, not only one’s own life, but others’ too. One has seen triumphs and tragedies, booms and busts, revolutions and wars, great achievements and deep ambiguities… One is more conscious of transience and, perhaps, of beauty.

And he concludes:

I do not think of old age as an ever-grimmer time that one must somehow endure and make the best of, but as a time…freed from the urgencies of earlier days, free to explore whatever I wish, and to bind the thoughts and feelings of a lifetime together.

As you gather with loved ones this holiday season, I invite you to allow gratitude to fill your spirit and lead you into the New Year. How? Let Merlin guide you.

While Merlin is beloved around the world as a legendary wizard, the Merlin I’ve written many books about is also a real human being. He has struggles, sorrows, joys, and aspirations – and, hidden deep within him, a remarkable gift. In that way, Merlin is no different from all of us: he is burdened by the human experience, while at the very same time exalted by it.

All of us have hidden struggles – and hidden potential. And all of us, like the great wizard Merlin, have something special within us. No matter how many obstacles we face, we still have the ability to reach for the stars. We can strive, create, love, hope, sing, be kind, and work to build a better world.

Recently, I wrote a book about Merlin’s seven most magical words, THE WISDOM OF MERLIN: 7 Magical Words for a Meaningful Life. I purposely chose Gratitude to be the first of those words. Here’s a passage that explains why:

Gratitude is a good place to begin to make a meaningful life. To be wholly alive is to be grateful–for every breath we take, every song we sing, every person we love, every day we discover.

All we have–truly all we have–is our time and our souls. Even if you live as long as a wizard, that time is really very brief. It’s never long enough to do all you can do and be all you can be.

Each day, take a moment to love a person, a place, or an idea that touched your heart. Cherish those blessings through all the seasons of a year–and all the seasons of your life.

My favorite place to feel grateful is in nature–under a starry sky in Colorado wilderness, by the vast ocean at the Great Barrier Reef, or in a grove of towering redwoods in California.

Here’s the miracle of such places: With nature’s wonders all around, I feel both very small and very large at once–diminished and humbled by my own insignificance, while also enlarged and inspired by the vast sweep of creation. And both you and I belong to that creation! For we are all made from miracles, no less than the stars themselves.

One of humanity’s great challenges is to embrace nature without suffocating it–to treat our natural home with appreciation, not exploitation. We have been given the garden planet of the universe–and we can either nurture or devour it, protect or destroy it.

Fortunately, we have one great advantage in facing any challenges: ourselves. We can accomplish anything if we truly devote ourselves to the task.

And that, my friend, is worthy of our gratitude.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

6 Science-Backed Tips For Falling Back Asleep That Actually Work

There’s nothing worse than being wide awake at 4 a.m., staring at the ceiling and willing yourself back to dreamland. Middle-of-the-night wake-ups can happen for many reasons, making it hard and frustrating to combat in the moment.

How about we break the cycle tonight? We’ve partnered with Sleep Number to bring you six scientifically proven tips and tricks that will have you back to sleep in no time.

1. Try Acupressure

Acupressure is an ancient therapy that involves finger placement and pressure over specific points on the body. These points follow the same channels, called meridians, used in acupuncture. Putting pressure (or needles) on these points is believed to promote blood flow and unlock tension ― among other benefits like alleviating lower-back pain and headaches.

Leigh Gilkey and Siri Michel, licensed acupuncturists and founders of Essential Acupuncture in Chicago, say that self-administered acupressure before bed can promote a restful night of uninterrupted sleep and, in the event of an unwanted nighttime awakening, can help get you back to sleep. A couple of their favorite points to treat insomnia include:

  • Anmian, located behind the ear. Behind the ear is a bone called the mastoid process.  Place your finger on the mastoid process and slide back off the bone and slightly upwards. Look for a little depression and press in a downward motion.
  • Liver 3, located on the top of the foot. Place a finger between the first toe and the second toe and push toward your ankle. There is a depression before the junction of the first and second metatarsal bones. Simply pressing on it or pulling in a downward motion is great for activating this point.

2. Dunk Your Head In Ice-Cold Water

Yes, you read that right. Submerge your face into a bowl of ice water; making sure the area below your eyes and above your cheekbones is wet. Hold your breath for 30 seconds before coming back up for air. This will trigger your mammalian diving reflex, an involuntary human response that will automatically slow down your heart rate and encourage your body to calm itself by activating the parasympathetic nervous system. You will be left feeling relaxed and, you guessed it, more ready for sleep.

3. Reach That Big O

The reason most of us sleep soundly after sex is because oxytocin, the “love hormone,” counteracts stress hormones that can keep you wide awake. Likewise, the endorphins released during sexual activity ― be it solo or among partners ― are like nature’s sedative, working in tandem to help you fall asleep and stay asleep.

4. Grab A Snack

That anxious awakening you get in the middle of the night could be the result of low blood sugar, studies show. The adrenal glands, two walnut-shaped organs that sit atop the kidneys, play a key role in regulating blood sugar, especially as you sleep. When your blood sugar drops significantly through the night, these grands release stress hormones that trigger the body to raise blood sugar levels, and stress hormones are no friend to your beauty sleep.

While midnight snacks might not be great for your waistline, there are healthy food options to help you fall back asleep, says Michael Breus, a clinical psychologist and sleep specialist. He suggests eating a 250-calorie snack made up of 75 percent carbs, 25 percent protein. Things like an apple with nut butter, a small bowl of non-sugar cereal or frozen Greek yogurt are good options, he says.

5. Dim Those Lights

The next time you wake in the middle of the night and head to the kitchen for a midnight snack or a glass of water, try keeping those lights as dim as possible. It’s the same science that proves blue light exposure from cell phones has a bigger impact on decreasing melatonin levels than other light wavelengths.

“Nighttime light exposure … suppresses the hormone melatonin, which plays an important role in regulating sleep and circadian rhythms,” Breus says in a blog post on his website.

Though unscientific anecdotes such as living by candlelight can purportedly be better for quality sleep and mindful living, there are safer options. Instead of turning on a light the next time you head to the bathroom in the middle of the night, try instead using a dimmer or another softer light source. You can also buy commercial products that will help limit exposure, like the bulbs from Lighting Science. “These will filter out blue light but still give a nice overall lighting solution,” Breus says.

6. Keep It Cool

Falling back asleep may be as simple as lowering the thermostat. Your core body temperature drops at the onset of sleep, which means that a too-warm (or too-cool) room may wake you up. The National Sleep Foundation suggests keeping the bedroom temp around 60 to 68 degrees to get you back to sleep. It’s the ideal temperature scale to layer on those PJs, blankets and duvet cover.

 If you start to feel slightly overheated during the night, try stick one or both feet out from under the covers. Because we’re mammals, the palms of our hands and feet help regulate our core body temperature. Think of them as nature’s thermostats.

Just like diet and exercise, sleep is unique to each person and important for optimal health. Sleep Number® beds adjust on each side to your ideal level of firmness, comfort and support — your Sleep Number® setting. And when you add SleepIQ® technology, you’ll know what to adjust for your best possible sleep.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Yes Style – Cyber Monday Coupon 2016

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Bulletproof – Bulletproof Cyber Weekend! 20% OFF!

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Beauty Care Choices – FREE Gift (worth up to $150) with orders $100+

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Donald Trump Just Told One Of His Most Brazen Lies Yet

President-elect Donald Trump on Sunday made the astonishing claim that “millions of people who voted illegally” contributed to opponent Hillary Clinton’s victory in the popular vote, following a campaign based largely on spreading conspiracy theories and claiming that the election was “rigged” against him.

Trump’s latest lie seems to have originated from the conservative conspiracy website Infowars, which published an article claiming that Trump actually won the popular vote because “three million votes in the U.S. presidential election were cast by illegal aliens.” 

The tweet followed an earlier string of posts in which Trump railed against Clinton, claiming her campaign was hypocritical to participate in a vote recount because she criticized him when he would not affirm whether he would accept the results of the election. 

Now it seems that Trump won’t even fully accept the results of the election even though he won it.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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Health Help Donated to Community Development Corp. of Long Island by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

How to Prevent Spread of the Skin Infection Impetigo

It’s a common childhood ailment, but adults can get it, too
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

8 Habits of Considerate People

2016-11-03-1478213220-62217-8HabitsofConsideratePeopleHP.jpg

Philosopher Arthur Schopenhauer once said, “Politeness is to human nature what warmth is to wax.” It’s true. Being kind and considerate softens people and makes them malleable to your way of thinking.

But I see another meaning there, too. I think he’s also saying that being considerate of others is an integral part of what it means to be human. Charles Darwin would have agreed. He argued that our instinct to be considerate is even stronger than our instinct to be self-serving.

As obvious as that may seem, it’s only recently that neuroscience has been able to explain why. Research conducted by Dacher Keltner at Berkeley showed that our brains react exactly the same when we see other people in pain as when we experience pain ourselves. Watching someone else experience pain also activates the structure deep inside the brain that’s responsible for nurturing behavior, called the periaqueductal gray.

Being considerate of others is certainly a good career move, but it’s also good for your health. When you show consideration for others, the brain’s reward center is triggered, which elevates the feel-good chemicals dopamine, oxytocin, and endogenous opioids. This gives you a great feeling, which is similar to what’s known as “runner’s high,” and all that oxytocin is good for your heart.

“Being considerate of others will take you further in life than any college or professional degree.” – Marian Wright Edelman

That’s all well and good, but how practical is it? How do you become more considerate when you have so many other things competing for your finite mental energy? It’s not that hard–all you have to do is emulate the habits of highly considerate people.

1. Show up on time. Sure, sometimes things happen, but always showing up late sends a very clear message that you think your time is more important than everyone else’s, and that’s just rude. Even if you really do think that your time is more important, you don’t have to broadcast that belief to the world. Instead, be considerate and show up when you said you would.

2. Be deliberately empathic. It’s one thing to feel empathy for other people, but putting that feeling into action is another matter entirely. It’s great to be able to put yourself in someone else’s shoes–in fact, it’s essential–but that doesn’t necessarily translate into being considerate. To be deliberately empathic, you have to let your ability to walk in their shoes change what you do, whether that’s changing your behavior to accommodate their feelings or providing tangible help in a tough situation. This requires emotional intelligence.

3. Apologize when you need to (and don’t when you don’t).
We all know people who are so insecure or so afraid of offending someone that they practically apologize for breathing. In such situations, apologizing loses its meaning. But it’s a different matter entirely when a sincere apology is really necessary. When you’ve made a mistake, or even think you’ve made a mistake, apologizing is a crucial part of being considerate.

4. Smile a lot. Physically, it’s easier to frown than to smile–smiling involves 42 different muscles; however, it pays to make the extra effort, as smiling has a huge effect on other people. People naturally (and unconsciously) mirror the body language of the person they’re talking to. When you smile at people, they will unconsciously return the favor and feel good as a result.

5. Mind your manners. A lot of people have come to believe that not only are manners unnecessary, they’re undesirable because they’re fake. These people think that being polite means you’re acting in a way that doesn’t reflect how you actually feel, but they’ve got it backwards. “Minding your manners” is all about focusing on how the other person feels, not on how you feel. It’s consciously acting in a way that puts other people at ease and makes them feel comfortable.

6. Be emotionally intelligent. One of the huge fallacies our culture has embraced is that feeling something is the same as acting on that feeling, and that’s just wrong, because there’s this little thing called self-control. Whether it’s helping out a co-worker when you’re in a crunch to meet your own deadline or continuing to be pleasant with someone who is failing to return the favor, being considerate often means not acting on what you feel.

7. Try to find a way for everybody to win. Many people approach life as a zero-sum game. They think that somebody has to win and somebody else has to lose. Considerate people, on the other hand, try to find a way for everybody to win. That’s not always possible, but it’s their goal. If you want to be more considerate, stop thinking of every interaction with others as a win/lose scenario.

8. Act on your intuition when it comes to other people’s needs.
Sometimes you can just tell when someone is upset or having a bad day. In such cases, being considerate means checking in with them to see if your intuition is correct. If your intuition is telling you to reach out–do it; they’ll appreciate your concern.

Bringing It All Together

Being considerate is good for your mental and physical health, your career, and everyone around you. On top of that, it just feels good.

What are some other ways to show consideration for others? Please share your thoughts in the comments section below, as I learn just as much from you as you do from me.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Body Image vs. Self Image: A Self Discovery?

Body Image vs. Self Image; A Self Discovery?
Robert Reames, CSCS, CN, CES/FNS/CPT www.facebook.com/robertreameslive

If you’ve ever looked at celebrities in the media and thought to yourself; “does she really look like that? Is he that perfect?” The answer to these and other questions like this; highly doubtful. I think it started back as early as the 40’s and 50’s the onset of the “glamour” days in Hollywood. The “looks” of the media stars seem to set the tone and the quest for the flawless. Sometimes even when a healthy weight is achieved there are still parts of our bodies that in our thoughts don’t quite meet a level of beauty that the media and the fitness industry somehow has convinced us that we need to reach. As technology continues to develop so has the ability to enhance looks of perfection. In reality these folks you see in the media are just like you and me. Airbrushing, great lighting, make-up, photo shopping, injections, plastic surgery, extreme dieting prior to a movie, TV or photo shoot and other techniques are all used to create these illusions. Extreme measures many times are taken to create “the look.” This is the “glamour machine” in action. Then most likely, after the production or photo shoot because they’re human just like you and me it’s beer and pizza and or whatever the individual preference of indulgence may be.

That said, let’s talk about your body image and how this image has a huge impact on your self image. I mention the above because this concept tends to drive our thoughts, inner dialogue and self perception. These images often create unachievable expectations and sometimes can cause one to say; “why even bother?” The tendency is not to acknowledge your own individual progress or personal best because it’s not perfection. It’s important to shift the focus towards your individual goals and needs and what you can accomplish. And shift away from what is presented by the Hollywood glamour machine, the cover of the fitness magazine at the newstand or that skinny person down the street who can eat everything in site and not gain a pound. Own the fact that you are a unique being. Achieve your own personal best and not someone else’s. Your goals are real and valid. Own your own unique gifts and lead with these gifts; these talents. Be that electric person in the room who just knows who you are, is grounded and passionate about what you bring to this life. Think about it; there’s nothing more attractive than that. You’re not a failure or a bad person (self image) because you’ve gained a few pounds. (body image) The fitness industry contributes to this as well. This focus on external body perfection has always been a peeve I have with the business and I continue to work hard to shift this focus. The emphasis tends to be on the external while ignoring internal benefits and a return to health. Not that we all don’t want to look our best…that’s a huge benefit of taking great care of ourselves. However, getting optimum numbers on our yearly physicals, quality longevity, exuding a healthy glow, having mobility to play with our kids and grandkids, climb stairs, being able to mow the lawn, shovel the snow or haul the groceries in at night needs more attention. Obesity with adults and kids and healthcare costs in America are all dramatically rising every year. So the approach of the sheened up body under perfect lighting after fasting for two days is clearly not working. It never worked for any long term. www.twitter.com/Robertreames

So what is body image? It’s a reaction you have within in response to what you see in the mirror or a picture. This encompasses the perceptions and things you tell yourself about how you feel about your body. You’re too fat, too thin, ugly, old, bloated and tired, average, amazing, fit, beautiful or whatever you tell yourself based on what you see. This is your body image. Self image is how we feel about ourselves as people, as human beings. It’s who you are as a person from the soul; self esteem. If you’re a good giving and caring person, a good parent, a great friend or sibling. Body image and self image for most everyone go hand in hand. You may have great body image but a poor self image; poor self esteem. Or you may have the opposite. Ultimately you want a healthy and positive image of both. If you’ve looked in the mirror and punished yourself for what you see based on the fact that you’ve let your health go and gained weight you get what I’m talking about here. Because you’ve let yourself go (body image) …now you’ve deemed yourself as a total failure in life. (self image) The fat on your hips and thighs, your flabby midsection, the chubby arms…these are not who you are. (body image) And because you may have let yourself go for whatever reason, you’re still the same loving giving person that you’ve always been. (self image) Your friends, family and loved ones around you know and embrace this as well. I’ve said before that being overweight for the most part is always the result of something much bigger; an injury that caused you to become inactive, a traumatic event, your need to be protected by the fat suit, depression, loss, a bad relationship or any other reason in life that took you in the wrong direction health wise. These events and the current result of being overweight again are not who you are. No need to punish yourself. And newsflash; If you’re overweight you have the power within you to do something about it.

Your body image now may not be so much that you hate yourself and where you are now. But more a feeling of disappointment that you’ve not kept the standards that you really do have for yourself. You’ve let yourself go. Truth is if these standards didn’t exist in you, your poor body image due to being fat and out of shape wouldn’t bother you at all. You’d be fat, bloated, happy and loving life. Tap your resources and put this in motion. Raise your standards, alter your perspective and move forward one step at a time but continue the move forward. Focus on your goals, your passions, your inner goodness and not the illusion of the media machine.

Avoid a “diet” as these are temporary plans that yield temporary results. If you’re not going to commit to a level that you can commit to or do it right you’re better off to stay overweight until you decide that you’re ready to do it. Then make the changes necessary to embrace a lifestyle that will get you to your goal weight and keep you there. Ultimately you to learn what I call the “skill of weight control.” Determine a weight that you realistically can attain and sustain and work with that. And this perspective will continue to have ebbs and flows. That’s okay. Just stay conscious and real about what you are willing to do.

It’s keeping standards high for the choices you make on a daily basis. Heck yes you’ll look good…absolutely! Enjoy and flaunt this great pay-off. But go even deeper on this for yourself, your health and how you’ll feel. Your energy levels will soar and there is so much out there in life that awaits you. At your physical the doctor hands you tremendous results. If you have kids, nieces or nephews you’re going to turn around one day and they’ll have kids. You want to begin now to enjoy these times later. And yes; you’ll be able to wear those benchmark jeans! Don’t wait for tragedy to wake you up forcing you to play catch up. Get off the couch and take action now. You don’t have to be perfect just be you. “Acknowledge all progress” as I say. You’ll feel better and who doesn’t want that? Love your body and who you are. Get in the game and enjoy the journey!

– Head Trainer for The Dr. Phil Show (14th season)
– Pear Sports Coach for Pear Mobile Personal Coaching Audio/Heart Rate Training System www.pearsports.com Download the free App at the App Store or Google Play
– Pear Pro System Coach
– TPI (Titleast Performance Institute) Level 3 Trainer www.mytpi.com
– Co-creator of the Lean For Life by Lindora Fitness App for Pear Sports
– Spokesperson for the VEEP Nutrition System www.veep.com (The Visual Eating and Exercise System)
– 12 year Member of the renown Gold’s Gym Fitness Institute www.goldsgym.com
– Host of “Robert Reames Live!” radio/video podcast at -www.gvbstudios.com/robert-reames-live and available on Itunes

The PEAR Personal Coaching System calibrates to your fitness level: www.pearsports.com

The VEEP Nutrition System tells you exactly what to eat! www.veep.com

Connect with Robert: www.facebook.com/robertreameslive and www.twitter.com/Robertreames or via email: rreames@robertreames.net

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bulletproof – Bulletproof Cyber Weekend! 20% OFF!

Cyber Week! 20% off Friday 25 through Monday 28. In store – no coupon needed. *some exclusions apply.
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Beauty Care Choices – FREE Gift (worth up to $150) with orders $100+

Shop BeautyCareChoices.com for HUGE Cyber Monday savings on door busters plus get a FREE gift (worth up to $ 150) with orders over $ 100. Only on November 28th.
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Letters To California Mosques Praise Donald Trump, Promise Genocide

Religious leaders in California are calling for a police investigation after identical letters were sent to local mosques hailing President-elect Donald Trump and calling for death to Muslims.

The San Francisco Bay Area chapter of the Council on American-Islamic Relations (CAIR) released a statement asking for increased protection after the hate-filled letters were discovered at the Islamic centers of Long Beach and Claremont as well as a mosque in San Jose.

The handwritten and photocopied letters, received over the course of the week, were signed by “Americans for a Better Way.” They call Muslims “a vile and filthy people” who “worship the devil” and evoke Trump.

“There’s a new sheriff in town — President Donald Trump. He’s going to cleanse America and make it shine again. And, he’s going to start with you Muslims,” the letters read. “He’s going to do to you Muslims what Hitler did to the Jews.”

CAIR leaders in San Francisco and Los Angeles didn’t initially want to bring the letters into the public spotlight to avoid copycats, but they acknowledged the need for police intervention once the diatribe was sent to a number of jurisdictions across the state, according to the Los Angeles Times.

“We urge local law enforcement authorities to work with Muslim community leaders to ensure the safety of all houses of worship,” CAIR-SFBA Executive Director Zahra Billoo said in a statement. “Our state’s political and religious leaders need to speak out against the mainstreaming of Islamophobia that we are witnessing in California and nationwide.”

Though Trump has said he isn’t aware of campaigns across the country to intimidate and hurt Muslims since his victory, the problem is rampant.

The Southern Poverty Law Center has tracked more than 700 acts of this kind of bias intimidation and harassment targeting Muslims, blacks, Latinos, immigrants and LGBTQ people since Election Day, though not every incident has been independently verified. The Huffington Post’s Christopher Mathias has identified at least 13 incidents in which Muslims have been attacked, harassed or threatened in Trump’s name.

San Jose police are reportedly investigating the letters. It wasn’t immediately clear whether police departments across the state would ramp up security in response to CAIR’s statement.

CAIR urges Muslim community members to report any incidents to police and to the organization’s civil rights department by calling 202-742-6420 or by filing a report online.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Health Help Donated to Central Nassau Guidance & Counseling Services by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Hitting the Slopes? Keep These Safety Tips in Mind

Snowboarders and skiers should always use properly maintained equipment and be fully rested
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Jim Selman reads a thought provoking letter he wrote to a dear friend

Jim Selman reads a thought provoking letter he wrote to a dear friend

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

The ‘Gilmore Girls’ Revival Is Best When It Talks About Grief

There’s a moment in the opening chapter of “Gilmore Girls: A Year in the Life,” after the first “la las” and Gwyneth Paltrow dig, when the long-awaited Netflix revival finally takes a second to breathe. Fueled by a late-night batch of coffee, Lorelai (Lauren Graham) and Rory (Alexis Bledel) convene in their rarely used kitchen to do the thing they do better than anyone else on television: talk.

“I’m just stressed out and kind of feeling my mortality lately,” Lorelai says after confessing that she willingly flipped through a brochure for an all-expenses-paid cruise, much to the women’s shared horror.

The line is especially significant given that the series, much like its caffeine-infused hero, is also contending with its mortality. Nine years after it was cancelled by the CW on the heels of a rudderless final season, “Gilmore Girls” has become the latest in a long line of early 2000s series to get the revival treatment. But instead of abandoning what made the show so beloved, “A Year in the Life,” at its best, honors the essential themes of the series (family, fighting and Al’s Pancake World, duh) by taking the Gilmore women on a yearlong journey of grief and self-discovery. 

Besides the steady stream of “Tuck Everlasting” water under Stars Hollow that’s apparently keeping everybody ageless, the undercurrent of the revival series is the death of actor Edward Hermann, who embodied Gilmore family patriarch Richard. His absence strikes Lorelai, Rory and his wife of 50 years, Emily (Kelly Bishop), who also shared a deep bond with Hermann off-set, in both devastating and humorous ways.

Each woman is facing a crossroads in life. Lorelai, now in a full-fledged relationship with Luke (Scott Patterson), is questioning her happily ever after. A sizable inheritance for an expansion of Luke’s Diner is revealed to be Richard’s parting gift to his daughter’s presumed husband, although Emily is happy to remind everybody that they haven’t gotten married yet. Emily is unleashed as a widow in mourning, wearing jeans, Marie Kondo-ing her Connecticut mansion and trying to maintain some semblance of normalcy without her other half. She’s made vulnerable by blow of losing a lifelong partner, but still retains the ability to verbally decimate anyone who dares cross her.

“You never do anything unless it’s what you want to do,” Emily seethes at Lorelai in a bitter showdown after she bungles a eulogy at Richard’s wake. “You never have. You blow through life like a natural disaster, knocking down everything and everyone in your path.”

Rory, too, has been affected, but we feel her mourning most acutely in the challenges in her career. See, the great Rory Gilmore is having trouble living up to her potential, bouncing from one freelance journalism gig to another before eventually moving home. We can only imagine that one of the driving forces behind her soul searching is her grandfather’s well-documented expectations of her success. In fact, it’s in his study that she finally discovers her true calling, writing a novel about her family titled Gilmore Girls.

Midway through the first installment we learn that Richard died suddenly due to a massive heart attack. His last words were, “Get the hell away from me,” Lorelai recounts in a therapy session (yes, we get Lorelai and Emily therapy, everybody), leaving his family with little closure and a lot of unresolved anger.

For all the talk of the perpetually chippy “Gilmore” universe, the revival isn’t afraid to go to the dark side, refusing to shy away from the the division and ugliness that can arise after a loved one dies. We witness each of the Gilmore women in a moment of desperation ― Emily’s is wearing jeans, obviously ― but as winter, spring, summer and fall pass, each finds a moment of clarity amid her grief, making them that much more human in the process. 

Graham and Bishop have always done the series’ heavy lifting, but their scenes together in “A Year in the Life” should make dual nominations for the actresses a given come awards season. Without the buffer that’s kept them from tackling a stable of mother-daughter issues, their relationship becomes the prism through which the series most successfully tackles the grieving process. In the closing chapter, “Fall,” an empowered Lorelai is finally able to deliver the eulogy she meant to at the start of the series after coming to a revelation on a “Wild”-inspired adventure.

Her monologue about the “best birthday ever” with her father is too long and heartbreaking to include here, but let’s just say it involves Richard Gilmore, a mall pretzel and the movie “Grease.” In perhaps the most rewarding moment of the four chapters, Graham successfully communicates the complicated but fierce love she had for him while on the phone with a mother that was never truly able to understand her. 

“I got up enough courage to look up at him,” Lorelai tells Emily with tears streaming down her face. “And he was standing there with a pretzel. A giant pretzel, covered with mustard. And he handed it to me and he said, ‘Let’s go.’ And he took me to the movies.”

Big deaths on television are commonplace these days, as the stakes have been considerably raised since “Gilmore Girls” went off the air. What distinguished the series, even back when it was airing before “One Tree Hill,” however, is that it has never been particularly plot-heavy. Series creator Amy Sherman-Palladino doled out big life moments with a glorious stinginess in the original run, making sure the audience recognized the importance of each one.

We sobbed along at Rory’s Chilton graduation because the series had earned our tears and now we mourn Richard and Hermann’s death because the revival treats it with the gravity it deserves. Instead of limiting grief to some easily digestible three-episode arc, “Gilmore Girls” prefers to look death straight in the eye, much like the series “Six Feet Under” (shoutout to newly minted park ranger Peter Krause), by authentically exploring what these women have lost over the course of a year and how it has shaped them.

And as for those final four words, with death comes life. So as Lorelai Gilmore would say: “Full freakin’ circle.” 

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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WATCH: Doubting You Deserve Better

It’s very difficult for us to manifest into our lives more than we believe we deserve. What do you unconsciously believe you deserve? Look around at what you’ve got at present. If you’d like things to get better, allow yourself to know the truth – you deserve better. I hope this will help.

If you are new to tapping, it will be beneficial to also watch the first episode in the “Tap Out Your Fears” series — which explains the basics of EFT — click here.

As with any of my tapping videos, this is an abbreviated process for releasing uncomfortable feelings and enhancing good ones. Some folks may find their fear dissolve after just one tapping session, but for others, it will take some repetition, bringing the discomfort down little by little each time. (Still others may uncover specific issues that are best addressed directly with a wellness practitioner.) In any event, this brief video should help at least take the edge off the discomfort, freeing you up to enjoy life much more. Let us know how it helped you!

For a picture of the tapping points — and more info on EFT — click here.

Tapping can sometimes bring up long-buried emotions, which is why I state that, before tapping along, folks must take full responsibility for their own well-being. For more information about that, please read this disclaimer.

Until next time, feel free to tap along with any of the many videos I have on YouTube or the many recordings I have at www.TapWithBrad.com.

For EFT with kids, please visit: www.TheWizardsWish.com.

For more by Brad Yates, click here.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Trump Presidency Risks Health Of Asian Americans, Native Hawaiians And Pacific Islanders

By Kathy Ko Chin, Ben D’Avanzo

While the details of President-elect Donald Trump’s policy plans have been vague, he campaigned that “repealing and replacing” the Affordable Care Act (ACA) would be one of his top priorities. This campaign pledge echoed legislative proposals introduced by Congressional Republicans since the bill’s passage, and who now have majority control over both the House of Representatives and Senate. Repealing the ACA would have a disastrous impact on the millions of Americans who have benefited from its expansion of access to health care, especially for Asian Americans, Native Hawaiians, and Pacific Islanders who benefited the most from the law and have much at risk in the incoming Trump presidency.

For example, under the ACA, Kay Bounkeua was able to join her parent’s health insurance. Anton Saleh was able to switch to an insurer who covered his medications. And Tot ‘Sy’ Tran was better able to access Vietnamese-speaking health care interpreters. Without the ACA, neither Kay, Anton, nor Sy would be able to get the care they need to live healthy lives.

In 2010, before the ACA was implemented, over 2.3 million Asian Americans did not have health insurance — 15.7 percent of the Asian American population. Last year, the number of uninsured in our communities had decreased to 1.3 million, or 7.8 percent. This change was the greatest among any other race or ethnicity. Accounting for the rapid Asian American population growth in the past five years, as many as 2.7 million Asian Americans would be at risk for losing access to health care if the ACA was repealed. Native Hawaiians and Pacific Islander are also at risk. More than 85,000 Native Hawaiians and Pacific Islanders were uninsured in 2010, 17.4 percent of the population. In 2015, that rate fell to 9.9 percent, fewer than 55,000. If the rate returned to pre-ACA levels, over 94,000 would be at risk of losing their access to health care.

Fortunately, since the election, President-elect Trump has begun to back-track on his campaign pledge of a blanket repeal of the ACA. For example, he has stated that he favors allowing young people under age 26 to stay on their parents’ health insurance plans and continuing the prohibition against denial of health insurance coverage because of pre-existing health conditions.

Both of these parts of the ACA are vitally important to our Asian American, Native Hawaiian, and Pacific Islander communities. Asian Americans are one of the younger race groups in the U.S., with 37 percent of the population under the age of 26, compared to 35 percent for the U.S. population as a whole. The 2.2 million Asian Americans who are between the age of 18 and 26 are at risk of losing health care if the ACA is repealed. The Native Hawaiian and Pacific Islander population is even younger, with 48 percent under age 26. Nearly 180,000 are between 18 and 26, and would be jeopardy of losing their health care if this part of the ACA were repealed.

Prior to the ACA, insurance companies could deny coverage, or charge unconscionable and unaffordable rates, for consumers who have pre-existing conditions. Asian Americans are at high risk for certain diseases, such as being 4.5 times as likely to be infected with Hepatitis B. Asian Americans are 10 percent more likely to be diagnosed with diabetes than Whites, while Native Hawaiians and Pacific Islanders 2.4 times more likely. Returning to a time when there were few health insurance options for populations with pre-existing conditions would result in many Asian Americans, Native Hawaiians, and Pacific Islanders with chronic health conditions becoming uninsured and at greater risk for deteriorating health.

It remains unclear how President-elect Trump and the 115th Congress will be able to pick and choose what parts of the ACA they end up preserving. The law is based on a complex, inter-dependent framework of employer-based coverage, individual obligations to purchase health insurance, and federal subsidies to help low-income individuals and families afford coverage. Without the entire framework, the entire system can easily unravel, sending the number of uninsured Americans sky-rocketing.

Repealing the ACA would be a huge step back for everyone in the United States, but especially for our Asian American, Native Hawaiian, and Pacific Islander communities. The Asian & Pacific Islander American Health Forum joined many other organizations to pass, defend, and help implement this historic law that has expanded access to health care for so many in our communities. We will re-commit to organizing our communities and our allies to continue to defend the ACA, and to urge the incoming President and Congress to preserve these important gains for all Americans.

Kathy Ko Chin is the President & CEO and Ben D’Avanzo is a Policy Analyst at the Asian & Pacific Islander American Health Forum.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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This Thanksgiving, Tell A Story Of Cowboys And Indians With A Happy Ending

Ring the bells that still can ring,
Forget your perfect offering.
There is a crack, a crack in everything,
That’s how the light gets in.

– Leonard Cohen, Anthem

2016-11-23-1479926161-9761952-23760296514_af1d43cbc8_b.jpg

Why don’t we pick a random day, say the third Thursday of a month. Any month, say the month of November, a quieter time of year. We don’t we hit pause on our newsfeeds and playlists, our pagers and mobile phones, mute the soundtracks of our conflicted opinions, religions, politics, and have a feast.

While you baste and roast the turkey, I will light candles, turn the music on, then run upstairs to join the children playing Indians and cowboys. Teepees and forts. We will fight make believe wars all afternoon, with bow and arrow, musket and bayonet, and when the sun sets put down our weapons and fight over stuffing and pudding instead.

You could tell the story of another dinner the Plymouth colonists and Wampanoag Indians had, long ago. The Pilgrims were celebrating their first successful harvest; the Indians had taught them to grow corn. Those two peoples would ultimately quarrel over land and other differences too large and painful to ignore, but by the light of a campfire, one historic night, they had a feast and gave thanks.

Then perhaps you could tell a more recent story of Indians and cowboys. Of the Standing Rock Sioux and Energy Transfer Partners in a stand off over a stretch of land; that spot where Montana meets North Dakota, that is rich in oil reserves.

The world has been an unstable place lately. It has been a trying year. Dwindling resources and light trigger fear; there might not be enough to go around. More oil means more jobs, more money, resistance to volatility, so the company is building a $ 3.8 billion pipeline to move it to Illinois.

But wealth comes at a price and for months, the Indians have been protesting: no pipeline near their land. It will destroy their historic, cultural, religious sites, and if it cracks pollute their water and soil.

There is a crack, a crack in everything,

And there are humans on either side. Through it protestors throw Molotov cocktails and officers, ice water and tear gas. Who am I to say who is right or wrong? I just play make believe with kids. I know that angry people are just people trying hard to survive.

Markets and commodities will still be volatile tomorrow. Our differences will still be here. Our opinions, religions, politics conflicted. The fear of uncertainty. But it is quite dark and cold outside tonight; the cowboys and Indians must be hungry. So what if we hit pause, dug up more chairs and some more wine, and invited them in for a feast?

We could also invite the seven hundred and ninety-five million people starving around the world. We may have to sit on the floor and share silverware, but there will be more than enough food to go around.

We could turn this random third Thursday of the month into a historic night. Share recipes and stories and make a few memories to tell the children about next year.

We could celebrate being alive, and that the sky above our heads is clear. That we have electricity and running water and heat. That we are allowed to disagree.

There is a crack, a crack in everything,

But we can patch it tomorrow. In the meantime, you could end your story with the cowboys and Indians baking pies.

For more by this author, go to Aristotle at Afternoon Tea.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Consider Eye Safety When Choosing Kids’ Toys

As holiday shopping season kicks off, here are tips on buying toys and sports-related items
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Screaming From The Golden Cage: Heal Anxiety, Depression And Addiction By Embracing The Truth

Dr. Bruce Alexander, professor emeritus of psychology, performed an experiment in the 1970s. His team built two cages for laboratory rats. In one cage a rat was alone and isolated. It couldn’t see or touch other rats and had nothing to do. In the other cage called Rat Park, they had good food and lots of cheese, running wheels for exercise, colored balls, platforms for climbing, tin cans for hiding and many other rats to play and have sex with.

Rat Park soon filled with babies. In both cases, rats had access to two drinking bottles: a bottle of water and a bottle of water with morphine. Morphine is pure heroin. Unlike street heroin that contains brick dust, bleach powder, cement and other contaminants, morphine is much stronger. At the end of each day, researchers measured the two bottles to see if rats preferred the pure water or the heroin water.

The rats in solitary confinement almost always chose the heroin water. They always became addicted and killed themselves. In Rat Park, they almost never drank heroin water. None become addicted or overdosed. Rats are social, sexual and working beings just like humans.

It ain’t what you don’t know that gets you into trouble.
Is what you know for sure that just ain’t so.
– Mark Twain

People who become addicted don’t have to be put in cages. It’s enough for them only to feel caged-in a job, in a relationship, in a family or in a country. They will drink or take drugs to cope with the situation. Prof. Alexander concluded that addiction is an escape from an environment where human connection is impossible. Alcohol or drug dependence is the consequence of not bearing being present in your own life.

While prof. Alexander was studying the effects of the social environment on rats, the Vietnam war was unfolding on the other side of the world. According to a study published in the Archives of General Psychiatry, 20 percent of the American soldiers fighting in Vietnam were addicted to heroin. The public in the United States was terrified that hundreds of thousands of veterans will become junkies but this never happened.

When they returned home, 95 percent of the addicted soldiers stopped using heroin within one year. Another study published in the Archives of General Psychiatry revealed that addicts who didn’t receive any treatment were as likely to stop using drugs as those who went rehab. They changed the environment, they changed their behaviors.

Johann Hari, in his book Chasing the Scream, wrote that rats in solitary confinement and soldiers in Vietnam didn’t become victims of the drug but of their environment. Addiction was their way of coping with “being dislocated from everything that gave them meaning,” wrote Hari. When you feel caged, and your world becomes intolerable, you leave physically if you can or mentally if you cannot. When soldiers returned home to a meaningful life, they gave up the drugs.

People who live in a social environment where they can connect with others and bond with their work will not become addicted even if they have alcohol and drugs around them because they want to be present in their lives. But if you feel trapped or caged in a situation, a job or a relationship, if you cannot bond because of you in life in a social context that punishes you for expressing who you are and for living your truth, you will find refuge in whatever takes your pain away. Prof. Peter Cohen, director of the Center for Drug Research at the University of Amsterdam, suggested that we need to replace the word addiction with the word bonding. We have a fundamental human need to bond with our work and with others, but we can only bond if we live our truth and open our hearts.

Do You Feel Caged?

You don’t need to live in a cage, or to go to war to feel caged, and not be able to find meaning in life. Your own mind, your unconscious beliefs, a toxic friendship, a job environment or family relationship can choke your will to express who you are with the same tragic effects. The heart’s calling – your will – is only love and cannot be anything else. Your will flows through your heart and pulls you towards what you most value in life.

When you embrace it, you find meaning. When you block it, you find pain. Love is the force that pulls us to follow our dreams and step into the unknown, to reveal and express who we are, to explore, to discover, to create and to bond. Whenever your behaviors conflict your will, whenever you think and act against love, tension grows within yourself. Strain turns into pain. Anger, anxiety, and depression follow.

The Importance of Living Your Truth

I have a friend who is project manager for a financial corporation, but her dream is to open a restaurant. Her will is to start this new business. Every time she thinks about her calling her heart fills with joy. She feels love. But immediately her mind drags her in the opposite direction: ‘What if it doesn’t work?’ ‘I am in my thirties, and I have a child. ‘What will my parents say about me quitting my job after they supported me through college?’

She then acts as she thinks she should and stays in her job without actually willing to do so. Everyone envies her. She earns a great paycheck, has a loving husband and a beautiful child, and she’s sinking into depression. She feels even worse when she looks around her because apparently, she has no reason to feel depressed. The truth is she has the only reason to feel depressed: her heart is screaming from a golden cage, and she doesn’t listen.

Finding Peace of Mind and Joy with Truth

The greater is the gap between what love calls you to do and what you actually do, the deeper the depression you can fall into. The way to find joy is to leave the cage, not to make it prettier. Why do you think the waiting rooms of psychologists and psychiatrists are filled with successful people who realized after twenty or thirty years of work that money, a career and a house in the suburbs do not bring peace of mind and joy of heart?

They keep hoping that by changing the external conditions of their lives – earn more money, be in a better physical shape, have another partner or travel more – will change how they feel. It never works because the emptiness is not around them. The emptiness is within them. And the only way to come back to life is to acknowledge that little voice rising from your heart and begging you to return to love, to return to truth.

Dr. Dragos

PS: If you like this conversation, join my online course FOLLOW YOUR DREAMS: The science-proven method to living your truth and making your dreams a reality.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

How To Get Drunk The Healthy Way This Holiday Season

If I want to get drunk, but in as healthy a way as possible, what are the best beverages and strategies? originally appeared on Quorathe knowledge sharing network where compelling questions are answered by people with unique insights.

Answer by Greg Huang, Co-founder/CEO at drinkwel.com – the multivitamin for people who drink, on Quora:

Because of my company I’ve spent a lot of time learning about being healthier about including alcohol in my lifestyle. Here’s my top ten list for how to get drunk as healthily as possible:

  1. Avoid sugary mixers. Things like margarita mix, juice with high fructose corn syrup, and Red Bull are just as hard for your body to process as the alcohol itself. Not to mention, they’re bad for you. Try mixing your booze with water and fresh fruit juice (no sugar added). You’d be surprised what great drinks you can make without all that extra sugar.
  2. The clearer, the better. Vodka, gin, and light beer are much easier on your body (and lower in calories) than whiskey, bourbon, or red wine.
  3. Don’t mix. It’s hard on your stomach. It’s hard on your head. Mixing alcohol is never a good idea. Pick your drink of choice–and stick to it for the night. You’ll thank yourself the next day.
  4. Take a drinking break. Push yourself to go for an extended period (days, weeks, etc.) with no drinking at all. Your liver will appreciate the rest, and you might even see a decrease in your tolerance so you can drink less (and spend less!), but have just as much fun.
  5. Eat well the next day. If you feel hung over in the morning, try healthy breakfast options like eggs and fresh juice. Despite what you may have heard, greasy food won’t do anything to help you feel better the next day. There’s no such thing as “soaking” up the booze–your body has already processed the alcohol, and the grease will only leave you feeling more bloated. The best thing you can do for yourself is to eat foods that will help replenish the vitamins and minerals you’ve lost and put your body back on a healthy digestive cycle.
  6. Eat before you drink. Having a snack or a meal before your first beverage will help give your body the time it needs to process alcohol and aid in preventing nausea, headache, and an upset stomach. A little bit of starch or dairy goes a long way in coating your stomach lining and preparing your body for alcohol.
  7. Eat while you drink. We all get the drunk-munchies (and are guilty of downing pizza, or Jack in the Box or whatever else sounds delicious when you’re too drunk to think about calories). An excellent way to avoid these grievous choices, and help your body absorb the alcohol correctly, is to keep healthy snacks around while you’re drinking. That way, by the time you’re wasted, you’ll also be full.
  8. Drink water. Before, during, and after. Alcohol is a diuretic and causes dehydration. Have a glass of water in between drinks to keep yourself hydrated and help prevent those nasty dehydration side effects.
  9. Drink less. I know, I know, some people don’t want to hear this, but do yourself a favor, and try to have fewer drinks on those big nights out. Sometimes it’s just about saying no to that last shot of Patrón.
  10. Take your vitamins and minerals. Drinking depletes essential nutrients–make sure you’re feeding them to your system. It won’t do everything, but it will help.

This question originally appeared on Quora – the knowledge sharing network where compelling questions are answered by people with unique insights. You can follow Quora on Twitter, Facebook, and Google+.

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Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Trump’s Pick To Lead U.S. Public Schools Didn’t Graduate From Public Schools

President-elect Donald Trump’s pick for education secretary is a conservative billionaire who attended private schools and appears to have little personal experience with traditional public education.

Betsy DeVos, who Trump on Wednesday named to lead the U.S. Department of Education, has poured millions into promoting charter schools and education vouchers. She will head federal policy for the nation’s nearly 100,000 public schools if confirmed to the Trump administration Cabinet post. 

DeVos’ history suggests little familiarity with traditional public schools, which educate the vast majority of U.S. students. She graduated from a private, Christian high school in Michigan, and attended a private college, according to Yahoo. Her four children also attended private, Christian schools, according to the education news site Chalkbeat. DeVos has never worked in public education, the outlet reported. 

Instead, DeVos has worked to expand support and access to school vouchers and charter schools, which are privately run and publicly funded. DeVos, who is married to an heir of the marketing company Amway, has given millions to promote expanded access to school-choice options. That includes vouchers, which allow children to use public money to attend private schools. 

Trump said during the campaign he supports vouchers and charter schools, and will be “the nation’s biggest cheerleader for school choice.” 

Trump’s choice of DeVos cheered advocates for charter schools and voucher programs.

“Throughout her career Mrs. DeVos has worked to empower parents and give families strong educational options, so they can do what is best for their child,” the National Alliance for Public Charter Schools said in a statement.

The Black Alliance for Educational Options called DeVos, “a strong champion for parental choice, ensuring that all children, regardless of race or economic status, have access to excellent schools.”

“We have no doubt she will make a great education secretary,” the group said in a statement.

The nation’s two major teachers unions ― which both endorsed Democrat Hillary Clinton ― lamented Trump’s choice. Randi Weingarten, president of the American Federation of Teachers, called DeVos the most “anti-public education nominee” in the history of the U.S. Department of Education. 

“In nominating DeVos, Trump makes it loud and clear that his education policy will focus on privatizing, defunding and destroying public education in America,” Weingarten said in a statement. “DeVos has no meaningful experience in the classroom or in our schools. The sum total of her involvement has been spending her family’s wealth in an effort to dismantle public education in Michigan.”

The National Education Association, the nation’s largest teachers union, took aim at DeVos’ support of school vouchers, saying vouchers “take away funding and local control from our public schools — to fund private schools at taxpayers’ expense.”

“By nominating Betsy DeVos, the Trump administration has demonstrated just how out of touch it is with what works best for students, parents, educators and communities,” NEA President Lily Eskelsen García said in a statement. 

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Health Help Donated to Center for the Visually Impaired by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Health Tip: Exercise Can Be a Brain-Booster

The result: clearer thinking, sharper focus

healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Overcoming Self-Deception Can Be Crucial for Survival

Is it a therapist’s job to make the client feel better or see reality more accurately? originally appeared on Quorathe knowledge sharing network where compelling questions are answered by people with unique insights.

Answer by Irene Yancher, Psychotherapist & TechCrunch, NPR contributor, Liv Pyschotherapy, on Quora:

Self-deception serves a purpose. It addresses underlying needs, but with potentially short and unsatisfying results. Anyone who has believed they can quell hunger with a bag of chips, instead of a real dinner, knows the feeling – you may be temporarily full, but you’re not satisfied.

Helping clients understand and fulfill their needs in an enduring, satisfying way of making self-deception unnecessary. Thus, seeing reality and feeling better typically go hand-in-hand. But until self-deception’s function is addressed, the belief that a therapist can help someone see reality may itself be an illusion.

In 1997, the Heaven’s Gate cult showed the world just how tenacious self-deception can be. Thirty-nine members of the cult committed suicide because they were convinced that a spaceship would take their souls to heaven. A few days before their suicides, cult members purchased a $ 3,600 telescope, only to return it with claims of device faultiness.

Why did cult members commit suicide even after being presented with actual evidence that should have, in theory, discredited their beliefs? To understand the concept, it’s important to comprehend the nature of self-deception and why it takes root.

Self-deception gets a bad rap, but some self-deception is healthy. A toddler who feels Teddy is real is meeting a need for comfort and is not suffering as a result. Repressing painful truths, like aging and death, can be an adaptive way to cope with an otherwise overwhelming reality. However, the more severe the deception, the higher the cost.

The Heaven’s Gate cult members likely suffered great emotional pain before they ever joined the cult. The cult’s appeal was its ability to fulfill some crucial needs. The exact type of need was probably different for each person – perhaps a sense of meaning or unconditional love. It’s tough to trade in this fulfillment, even if it’s temporary, false, and ultimately harmful, for a reality that feels bleak.

In psychotherapy, I often work with clients who distort reality somewhere between the two aforementioned extremes. A patient with an eating disorder, for instance, may be convinced she is overweight. This fabricated reality enables her to focus on something within her control (weight). If she feels that her body is the only thing over which she has any control, the belief that she is overweight is serving an important purpose.

Although one may be tempted to show this client a BMI chart to prove she’s thin, the evidence is unlikely to be effective. Assuming the disorder is not life-threatening, I could instead help the client develop agency in other parts of her life. As we work together to satisfy the patient’s underlying needs, the need to control her weight will likely diminish, along with the illusion of being overweight.

There are many ways to help a client see reality. Sometimes this is done by directly questioning the client’s constricted view (e.g., “is there any other possible reason your friend didn’t confide in you?”). Other times, it’s not feasible or practical to directly challenge a belief. In these cases, psychotherapists can help clients understand their underlying needs. Then, they can work together to replace self-deception with a more adaptive, fulfilling alternative that’s rooted in reality.

This question originally appeared on Quora – the knowledge sharing network where compelling questions are answered by people with unique insights. You can follow Quora on Twitter, Facebook, and Google+.

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— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

This Is The Face of A Woman Who Just Got A Big Surprise After Giving Birth

While Kim Guiley was pregnant with her second child, she felt certain it was a girl. So when she delivered a baby boy, she and her husband, Travis, were shocked, to say the least.

Birth photographer Susannah Gill captured the moment the Guileys learned the sex of their baby. Looking at the photos, the expressions on their faces can only be described as priceless. 

“It was a very big moment because a lot was as happening,” Gill told The Huffington Post. “It was about 5 a.m. after a very long night.”

Kim gave birth at home in Santa Cruz back in July. Shortly before to the delivery, the midwife said they would have to transfer to the hospital because Kim’s tailbone seemed to be blocking the baby’s passage, the photographer said.

As her husband and birth support team packed to relocate, Kim stood up. In that moment, she felt the baby coming, and soon started to push. Her tailbone broke as she birthed her son.

“I was in excruciating pain,” Kim told HuffPost. “But he was well worth all of difficulty.”

Travis and Kim, who is a birth doula, decided not to find out the sex of their baby ahead of time, so the moment of reveal was “very exciting and emotional,” the photographer recalled. “The midwife handed the baby to Kim in a blanket, and she took a peek.”

Gill said the sex of the baby came as a surprise to the mom, who has a 3-year-old daughter named Hazel. “She’d really convinced herself this baby was a girl because her belly was showing in such a similar way to her first pregnancy,” she said. 

“I work as a doula, so I should totally know better than to take some random guess,” Kim said. “I had all these silly reasons why I thought it was a girl, all these feelings.”

Kim also thinks she talked herself into believing it was a girl to avoid disappointment. “I come from a family with one girl and one boy, and as a parent, I wanted the experience of raising both a boy and a girl,” she explained.

The mom had already felt a deep sense of loss and disappointment when she had a miscarriage in June 2015. “My overall perspective with this pregnancy was that as long as I have a healthy baby, I’ll be so thrilled,” she said.

Still, pregnancy was very difficult for Kim, as she experienced hyperemesis gravidarum and had to be hospitalized for IV fluids. “It took a village to get everything done and make sure my daughter’s needs were met at that time,” she said. As a result, the mom decided she would not have more than two children. “I knew I couldn’t put my body and my family through that again,” she said. 

The difficulty the Guileys faced made the surprise of having a boy even more exciting and emotional. 

“Finding out we had a healthy baby boy was this culmination of our losses and struggles,” Kim explained. “It was especially poignant knowing this would be our last baby.”

When Kim and Travis saw Gill’s photos from that moment of surprise, they started “cracking up,” the mom said. “We couldn’t stop laughing. I can’t believe my face could do that. I don’t think I could even replicate that face again if I tried!” 

She added, “The photo makes me laugh because it shows how much I could talk myself into things. It was as if someone had told me definitively I was having a girl ― that’s how convinced I was.”

Kim and Travis have enjoyed reliving the moment and sharing it with others. 

Gill’s striking photos of the birth spread around Instagram over the summer, thanks to accounts like Birth Without Fear. But they had a viral resurgence on many social media platforms this week after appearing on more birth-themed accounts and The Daily Mail.

Gill said she hopes her photos help others see the beauty of home birth and birth photography. “I think it’s a really special time to have documented,” she explained, adding that birth photography is not necessarily about capturing all the graphic details but more about chronicling beautiful moments. 

The photographer also said she hopes more couples feel inspired to wait to learn the sex of their baby. “There are so few surprises left in this world, and I feel like people find out the gender of their baby just because they can,” she said. “But there’s also a very beautiful thing in waiting. I think that’s how nature intended it to be. And it’s a lot of fun.”

Keep scrolling and visit the photographer’s and mother’s Instagram accounts for more stunning birth images. 

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Never Trump, And Never Again

Amid the despair and meteoric rise in hate crime following the November 8 election, we are also being confronted with the horrific spectacle of white supremacists and right-wing extremists taking top positions in the next administration. The Alt-Right (Alt-Reich would be a better term) is hailing its new leader with neo-Nazi salutes, and plans are underway for a registration database for Muslims. Rather than debate just how bad things will get under a Trump administration, and the real national conversation should be about what can be done. In light of this, we want to draw attention to three things every citizen should know.

First, Donald Trump has not officially been elected president. The only legal effect of the November 8 vote was to select 538 electors making up the electoral college. According to the United States Constitution, the actual presidential election takes place on December 19, when those electors cast their votes. Electors are not bound by the popular vote, and are under no obligation to vote for their party’s nominee.

Second, there is a very real path by which the electors could deny Trump the presidency. If about 40 Republican members of the electoral college vote for anyone other than Trump, this will be enough to put the election in the House of Representatives, which would be free to elect someone else.

Third, there is every reason for Americans to pursue this constitutional path. A Trump presidency would be a disaster that this country is under no obligation to endure. The electors are free to vote for whomever they choose on December 19; they should be encouraged to vote against him. If they will not support Hillary Clinton, the winner of the popular vote, they should at least support a third person and turn the election over to the House.

Contrary to widespread belief, presidents are not elected by popular vote. (We would prefer election by national popular vote, but that would require a constitutional amendment.) Under article two of the Constitution; they are elected by the members of the electoral college, who are separately chosen by each state. Specifically, each state appoints a number of electors equal to its number of Senators and Representatives in Congress. The electors vote in their respective states, and their votes are tallied on December 19. If one person wins a majority of the electors’ votes, that person is elected president. If no one wins a majority, then the election is moved to the House of Representatives, which must choose one of the top five vote-winners in the electoral college.

This means that Donald Trump was not “elected” two weeks ago. Rather, in effect, a group of electors was elected, who will cast their votes next month. Though the final results are not in yet, it appears that Trump prevailed in states with a total of 310 electoral votes, compared to Clinton’s 228. What this means is that of the 538 designated electors for next month’s electoral college vote, 310 will be Republicans, and 228 will be Democrats. By simple arithmetic, if over 40 of those Republicans, along with all of the Democrats, vote for someone other than Trump, he will be denied a majority in the electoral college vote.

Two possibilities present themselves. A 40-plus minority of Republicans could join with Democrats to give Clinton 270 electoral votes, making her president. Or, the minority Republicans could vote for another Republican – Mitt Romney? Paul Ryan? Or someone else? – and throw the election into the House of Representatives. There is then a good chance the House would elect that other Republican to be president, which would be a better outcome than the election of Trump. The two of us would prefer the first possibility, the election of Clinton; but we think any alternate Republican chosen by the House would almost certainly be better than Trump.

The specter of a Trump presidency demands that every constitutionally sanctioned check-and-balance instrument be deployed to prevent it. American voters are angry, and the political system is failing them. Many are apparently willing to burn it down. This is a very self-destructive yet natural human tendency, as is the rapidity with which the human psyche can adapt to and normalize a traumatic outcome. However, our nation cannot afford to normalize the obscenities that Donald Trump embodies, and we cannot afford to take a gamble on the future of our planet and the generations ahead. The people who have been out in the streets since the election – some of them supporters of Clinton, others of Sanders or a third-party candidate – are not there because their candidate lost. They are there because they refuse to silently bear witness to the threatened extinction of American values and democratic institutions that would come about under a Trump regime.

Would denying Trump an electoral college victory be undemocratic? Only if you ignore the numerous reasons to be concerned about the legitimacy of electing him. As of today, he is losing the national popular vote by 2 million votes with the potential to increase by several million. He has demonstrated himself to be grossly unfit for office and has made numerous pledges that run afoul of the Constitution. It is increasingly apparent that broad elements within the FBI were orchestrating an agency-wide agitation to influence the outcome of the election against Hillary Clinton. FBI director Robert Comey’s unprecedented interference in the American election sapped the momentum of Clinton’s campaign and galvanized Trump supporters. Russian computer hacking eased the path to victory for the Kremlin’s preferred candidate.

Moreover, there are many biases built into our political system that prefer the minority forces of the right in the political establishment over the majority progressive voices, rendering it as a subtle apartheid where the votes of some truly weigh more than those of others. The Senate scales are tipped heavily towards the right, where the few hundred thousand voters from Montana equal the millions of Californians in the upper chambers of the land. The United States has among the lowest turnout in elections of any developed democracy, and the Republican party engages in tactics to further suppress turnout in order to win elections. Blocking Trump in the electoral college might also prompt desirable systemic reforms for future elections, including a national popular vote for president, restrictions on gerrymandering and vote suppression, and other needed changes to a corrupt and ossified structure.

Crucially, the two-party system is also stifling the spectrum of opinions and voices of our nation’s millions of voters, and perhaps the outcome of this election spoke most loudly to this frustration. It is clear that much of the consternation apparent with the low turnout and the “holding the nose” vote was born of having to choose between one of two candidates whom many did not feel spoke to their values or concerns. For the electors to compound this consternation by electing a demagogue like Trump will not solve the system’s problems. It will only make things far worse.

The political establishment owes the American people a President who does not threaten to banish from our nation broad swaths of the populace, whose campaign does not expose the most vulnerable of us to violence, and whose administration will render many of us without our basic liberties and dignities. There must be a sustained and forceful push to urge electors from both parties in this dark hour in our nation’s history to truly vote their conscience. The demonstrations must proceed with peaceful resolve, gaining strength and numbers. There must be a concerted effort to sound out our voices from across the political spectrum, Republicans, Democrats, and Independents, that the choices the system forced upon us do not define us as a nation and we will not allow this system to imperil the lives and safety of our planet and fellow human beings.

We must organize to reject the shredding of our constitutional values, of basic decency, and respect for women, people of color, and people of different faiths and those of no faith. The greatest disservice we can do to our nation is to heed the calls for reconciliation and finding common ground with fascism and demagoguery. Instead, we must unite under the bipartisan promise of “Never Trump” and the historic vow of “Never Again.” Rabbi Hillel’s words have never been more apt: If not us, who? If not now, when?

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Health Help Donated to Care and Comfort in Waterville,ME by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Violent Media Often Give Rise to Nightmares

Research also found viewing sexual content can lead to erotic dreams, but not as often
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Just 10 Insightful Quotes On Gratitude For When You Need A Boost

Thankfulness may be the last thing on everyone’s minds right now, but keeping up the time-honored Thanksgiving tradition serves some benefits.

Research shows gratitude can reduce stress, improve sleep and more. It also can make you more emotionally resilient, which can help in the face of tough times.

Still not convinced it’ll give you a boost? Enter these legendary writers, who have some of the wisest words on cultivating an attitude of gratitude. The quotes are here to remind you that there’s so much in the world to appreciate ― and you’ll be healthier if you are able to do it.

Check out the sage insight below:

1. “This is a wonderful day. I’ve never seen this one before.” —Maya Angelou

2. “Reflect upon your present blessings, of which every man has plenty; not on your past misfortunes, of which all men have some.” —Charles Dickens

3.

4. “Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.” ―Ralph Waldo Emerson

5. “Piglet noticed that even though he had a very small heart, it could hold a rather large amount of gratitude.” ―A.A. Milne

6. “Gratitude looks to the past and love to the present; fear, avarice, lust and ambition look ahead.” ―C.S. Lewis

7.

(In other words, state your thanks out loud, write it down or tell your loved ones.)

8. “In the end, though, maybe we must all give up trying to pay back the people in this world who sustain our lives. In the end, maybe it’s wiser to surrender before the miraculous scope of human generosity and to just keep saying thank you, forever and sincerely, for as long as we have voices.” ―Elizabeth Gilbert

9. “[For] love casts out fear, and gratitude can conquer pride.” ―Louisa May Alcott

10.

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GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Millennials Are Loading Up On Their Vegetables

It’s no secret that most Americans do a pretty lousy job when it comes to following mom’s advice to eat their vegetables.

In fact, according to estimates from the U.S. Centers for Disease Control and Prevention, less than 10 percent of Americans eat the recommended amount of two to three cups of vegetables per day. That means many of us aren’t getting enough of key nutrients, like potassium and dietary fiber, and vitamins that keep us healthy.

But that statistic appears likely to change in the near future, according to a new analysis released this month by the NPD Group, a market research firm.

According to the firm’s research, consumers under the age of 40 are eating 52 percent more fresh vegetables and 59 percent more frozen vegetables than they were a decade ago. Conversely, the boomer generation — aged 60 and up — is eating 30 percent less fresh vegetables, as well as 4 percent less frozen vegetables, over the same time frame.

David Portalatin, vice president and food consumption industry analyst at NPD, said the data is a sign that younger generations of eaters are “turning back the clock” when it comes to the food they eat.

Millennials, he said, appear to prefer food that is fresh and often local or in season instead of the fast food and packaged convenience foods that began to proliferate at the time their parents’ generation — today’s boomers — were themselves thirty-somethings.

“The younger generation is taking a different look at these things,” Portalatin told The Huffington Post. “What’s old is new again.”

type=type=RelatedArticlesblockTitle=Related… + articlesList=56152560e4b021e856d2ed58,56cf69aae4b03260bf7610fe,56b4b6fbe4b08069c7a6df3e,560acca1e4b0dd85030959b4

The analysis is based off data from the firm’s National Eating Trends food and beverage tracker, which aggregates data from a nationally representative group of panelists who self-report everything they eat and drink using a web-based journal. The latest findings from the tracker were recently published in the firm’s Eating Patterns in America industry report.

And even though the data depends on self-reported consumption patterns, which aren’t always the most reliable, Portalatin believes these numbers are no fluke.

Over the firm’s 30 years of tracking eating patterns, Portalatin explained, vegetable consumption has increased with age, and he sees no reason that will change with the cauliflower-obsessed millennial crowd. The firm is forecasting that fresh vegetable consumption will increase another 10 percent overall over the next several years.

Even if that forecast holds, Americans have a ways to go toward improving their diets.

Portalatin pointed out that we’re still eating far fewer vegetables overall than we were 25 years ago, and these less-healthy eating patterns are often established from a young age. Currently, for example, the vegetable that U.S. toddlers are most likely to eat is a french fry.

But at least it’s a start.

―-

Joseph Erbentraut covers promising innovations and challenges in the areas of food and water. In addition, Erbentraut explores the evolving ways Americans are identifying and defining themselves. Follow Erbentraut on Twitter at @robojojo. Tips? Email joseph.erbentraut@huffingtonpost.com.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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House Republicans Ask Court To Delay Their Lawsuit To Blow Up Obamacare

WASHINGTON ― House Republicans want a federal appeals court to let them delay the next phase of their lawsuit against President Barack Obama that would have devastating consequences for the Affordable Care Act.

A lower court this year ruled in favor of House Republicans’ claim that the Obama administration is illegally spending $ 5 billion a year on subsidies for the poorest Obamacare enrollees. With Obama on his way out, the Justice Department’s appeal would pit House Republicans against President-elect Donald Trump’s administration next year. 

According to Politico, House Republicans don’t want the appeals court to take up the case, House v. Burwell, while Congress and Trump devise a health care agenda to succeed the Affordable Care Act, so they have formally asked the court to wait. 

The Obama administration rejects the lawsuit’s premise that the funds are being distributed illegally, and argues that lawmakers don’t have standing to sue a federal department.

If the House Republicans eventually prevailed in the case, it would cut off cost-sharing reduction payments made to health insurance companies that are required to reduce out-of-pocket costs like deductibles and co-payments for low-income people.

As The Huffington Post reported Saturday, eliminating these subsidy payments would give Trump and congressional Republicans their first major win in their war against Obamacare. But it also would severely disrupt the health insurance market.

But dealing this damage to Obamacare would come at a cost, and perhaps one higher than Trump and congressional Republicans are willing to pay, even as they prepare to scrap the Affordable Care Act.

The damage wouldn’t be limited to only those low-income enrollees. Health insurance companies would be faced with a choice of losing money in an already fragile market or abandoning it. That would extend the effects of cutting off those payments beyond the beneficiaries of these subsidies to other Obamacare enrollees, whose insurance plans would suddenly cease to exist. 

Consumers whose insurers exit the market would then need to scramble to find new coverage ― if they could. Depending on the scale of the disruption, there may not be insurers still willing to offer policies on the exchanges, because they all would be subject to the financial losses caused by the lost subsidy payments.

Whatever congressional Republicans and the Trump administration may devise as a health reform platform to succeed Obamacare ― if they ever actually do ― would rely on private health insurance companies. Disruption to today’s insurance market by eliminating the cost-sharing payments could cause financial harm to those companies and make them wary of participating in any future health care reform.

And that’s not to mention any public outcry that may occur if millions of consumers suddenly find themselves uninsured through no fault of their own.

Even if the court accedes to the House Republicans’ request for a delay, the threat of these subsidies disappearing remains. Trump will retain the authority as president to end the subsidy payments if he wants to. Neither he nor his transition team has taken a public position on the matter.

More than half of those who enrolled in health insurance policies on the Affordable Care Act’s health insurance exchanges this year, or about 7 million people with incomes below 250 percent of the federal poverty level, which is $ 60,750 for a family of four, qualified for these subsidies. They are separate from the tax credits exchange enrollees can receive to offset their monthly premium costs.

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Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Fewer Americans Suffering From Dementia, Study Finds

Rates have dropped over last decade, and better education might be one reason why
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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How We Can Use This Election To Bring Out The Best In Us

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This article first appeared on homairakabir.com

I’ve just finished a session with a client who came in terrified by the prospect of post-election life. She spoke about the divisiveness and the mistrust that she saw growing, partly because of what she was seeing around her, and partly because of what she was experiencing in her own self.

We spoke about how she could use this moment to connect to a much deeper place within her, and how it could become her source of strength, of compassion, and of wisdom. She left with renewed energy in herself and faith in the future.

As I sit and reflect, I think of the millions of us who feel fearful right now. Regardless of where in the world we live, or which side of the election we were on, there’s a general unease that seems to have taken hold, and that risks ripping apart the fragile seams of the human fabric that enfolds us all together.

This election fed a part of our human spirit that reveres power and competition. You may call it the Ego, the Yang, the Masculine, depending on what you call these inherent energies of the human psyche. And it thus fed what psychologist Paul Gilbert has called the competitive motivational system – one of the two internal drives that organize emotions, thoughts and behaviors and create contexts to support them.

The other is the compassionate system. And it’s in the integration of these dialectically opposing forces within us that we’re at our human best. Ancient civilizations called it Yang and Yin, or Shiva and Shakti. Philosophers called it the Spirit and the Soul or Transcendence and Imminence. Carl Jung called it the Masculine and the Feminine or the Anima and the Animus. And even artists of the Renaissance lovingly depicted our paradox by deliberately placing their human figures somewhere in between the animals at the bottom and the Divine at the top.

Psychologist Robert Ornstein talks of us as Multiminds. But it does seem that in our day and age, and certainly at this moment of our history, we’re feeding only one half of our human excellence. And just as a weightlifter will fall flat on their face when they try and lift the barbell from any one extreme, we risk fanning the flames of anger, rage and egoism, and losing touch with our soul.

It’s time to shift. I do believe that we need to step back from the “winners” and “losers” of the election, and into a way of seeing ourselves as part of a much larger flow of life. We need to have faith that the planet is calling us to exercise our muscles of compassion for reasons that we may not fully understand or that may forever remain a mystery.

All through the history of our species, nature dutifully gifted us with neural capabilities that helped us rise to each stage of monumental challenge. And at each stage, strengthening these neural capabilities helped advance our human consciousness.

We’re again at a threshold. And this time we’ve been given the neural capabilities of compassion, but they’re still limited to our immediate families and communities. The crises of natural disasters, of human greed and power, and of seven billion individuals foraging at break neck pace through the bounties of our planet’s ever shrinking resources is urging us to do more. As Albert Einstein said: “Our task must be to free ourselves by widening our circle of compassion to embrace all living creatures and the whole of nature and its beauty”.

Have Self-Compassion

Recognize your pain or your elation in this moment. Whatever side of the election you’ve been on says nothing about your inherent goodness. If you’re hurting, give yourself the warm and comforting embrace that will help you find the courage to do the right thing. If you’re celebrating, connect to your real intentions that go far deeper than the desire for power or competition.

Nurture Empathy

Adopt an attitude of genuine curiosity as you reflect on the reasons people may have favored a competing party or person. If possible, ask them. You’ll be surprised at how easily we can fall into the trap of fitting the world into our own hardwired tribal mindset of us versus them. But you’ll also be surprised at how willing we are to step out of those preconceived notions IF we exercise genuine curiosity.

Reach Out to Others

When we’re distressed, we either close down into our own little world or seek like-minded people to help us fan the flames of our rage or inquietude. And yet, all this does is strengthen our self-centered bubbles and disperse us farther and farther away from a common humanity. Reaching out to others is about letting love in, so we can warm ourselves by the hearth of the social bonds that make us truly human.

Author and Jungian analyst Marion Woodman once said: “The opposite of power isn’t weaknesses. The opposite of power is love”. Instead of unconsciously floating away in our own self-centered bubbles, lets get together and ask “Where are we alike? How can we connect? What will we love?” For its then that we not only ensure our survival as a species, we also help advance our common human consciousness.

Homaira Kabir is a positive psychology coach and cognitive behavioral therapist who specializes in self-worth. She helps women develop self-confidence through scientifically backed strategies, programs and courses, so that they show up fully in life. Sign up for her free quiz on learning to grow authentic self-worth.

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GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Free E-Book “Rise”: 125 Milestones in the 5 Eras of the History of Integrative Health and Medicine

At what point can an emergent movement look back and claim a history? And what is that history if, over the course of the time chronicled, separate strands have knit together into a whole that was unimagined at the outset? Do the lineages of each become the shared ancestry of what is emerging?

These are the opening lines of what is effectively the first written “history” of the movement for integrative health and medicine. I put “history” in quotation marks because what is presented in “Rise,” the 68-page e-book freely available via FON Consulting – through an investment from XYMOGEN – is a series of 125 stepping stones. Each is a paragraph or two of text together with a portrait or logo, marking the achievement of the institution, organization or individual called out, and links to more details.

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These milestones provide readers a guided walk from the origins of the movement in the “cultural amniotic stew” of the 1960s. The tour passes through decades of steady formative work amidst disdain and restraint of trade from regular medicine. We move through a phase of “non-integrated integration” and into multiple emerging collaborations. Today we see evidence of leadership by the movement amidst an incipient convergence with the nascent efforts of progressive leaders of the dominant school of medicine to shift the reactive medical industry toward a focus on creating health.

The book is the brainchild of well-known integrative clinic and integrative oncology consultant, author and marketer Glenn Sabin, FON’s founder and author of the book N of 1 about his own cancer journey. The book was principally written by Taylor Walsh, a long-time writer and consultant in the field. The milestones themselves are significantly based on content documented in my own Integrator Blog News & Reports and a presentation I gave on the history of the field at the October 2015 People, Planet Purpose conference of the Academy of Integrative Health and Medicine (AIHM). Sabin asked me to write the introduction to “Rise.” The lines at the top of this column are the way I chose to open.

The Five Eras for Integrative Health and Medicine

Since the 2015 AIHM conference I have had a chance to refine my thinking on the history through presentations before multiple audiences. These include the Leadership in Integrative Healthcare Program at Duke University, the CAM Masters at Georgetown University, the Integrative Medicine Scholars Program of the American Medical Students Association, and as an in-service for a major foundation in the field. I worked on it further via an invited chapter for a new edition of Len Wisneski, MD asked me to write for the upcoming edition of his pioneering textbook on the field..

In the revisions, I have come to view the movement in “5 Eras.” This may be a grandiose framing for a 50 year movement that wasn’t even named until 20 years ago. Yet I think the framing can be useful sense-making of the 125 milestones. Here they are, briefly.

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Era #1: Formation From the “amniotic stew” of the 1960s to the remarkable era of organizational creation from 1977-1979 that created engines of action to advance the proliferation of new whole-person ideas. American Holistic Medicine Association. The first new naturopathic colleges for the modern era. American Holistic Nurses Association. The predecessor to the American Herbal Products Association. The patient-centered care movement. The first acupuncture school and a national professional association within two years. And the first publications from mind-body research giants Herbert Benson and Jon Kabat-Zinn. See Milestones 1-9.


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Era #2: Advancing in Silos While each may be seen as being born of the same turbulent Mother, each was seemingly adopted out into separate homes. The holistic nurses and doctors created separate communities through their conferences and periodicals. They made rare forays into protective policy activities. The acupuncturists and naturopathic doctors, and later massage therapists and midwives, busied themselves with the multiple tasks of professional formation. They created schools, accrediting bodies, national certification, state licensing, and the state and national professional organizations to drive such activity. The chiropractors, in what proved to be a benefit for all, stared down the AMA in the movement’s decade-long, freeing, “Big Honking Lawsuit,” Wilk Versus the AMA, that found that the AMA was engaging in restraint of trade in its suppressing the profession. The first crumb-track of what has become the National Center for Complementary and Integrative Health appeared in the National Institutes of Health. Milestones 10-24


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Era #3: Non-Integrated Integration A January 1993 publication in the New England Journal of Medicine led by Harvard’s David Eisenberg, MD, reported that a third of adults in the USA were using “unconventional medicine” and over $ 3.7-billion/year was being spent out of pocket. Phoenix rising! This was a wake up slap in the face to mainstream stakeholders. They wanted access to that cash and to the individual users so they began developing nominally “integrative programs.” But the didn’t really want to require their chief medical officers and deans to actually value these new products, practices and practitioners as potentially tools to better the high-tech and pharma-based medical treatments they offered. This was the era of insurance “carve-outs” and hospital-sponsored stand-alone clinics, of utter misalignment of integrative health’s patient-focused, time-intensive, potentially cost-saving methods with the ravaging expansion of the nominally not-for-profit, capitalistic medical industry. Milestones 25-44


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Era #4: Advancing in Collaboration Even as 1977-1979 showed a remarkable flurry of activity in response to the combustive, the emergent interest of mainstream stakeholders in accessing the consumers and their billions kicked off a period of movement-wide collaborations between 2000-2003 to stimulate greater impact. The theory was that together might propel greater advances. We see the first Integrative Medicine Industry Leadership Summits and National Policy Dialogue to the formation of the Bravewell Collaborative of philanthropists, the Integrative Health Policy Consortium, the Academic Consortium for Integrative Medicine and Health and the Academic Collaborative for Integrative Health. A consensus had arrived that working in ever larger consortia would be key to making transformative impact. Milestones 45-79


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Era #5: Convergence in Health Creation The hatchling movement in regular medicine, stimulated by aspects of the Affordable Care Act, to move “from volume to value” – from an industry that thrives off of disease to one that might be an agent of health creation in communities – offered a first chance for real integrative alignment. Integrative medicine leader Tracy Gaudet, MD is named as a key transformational officer at the VA. Donald Berwick, MD, co-founder of the Institute for Healthcare Improvement and past administrator of CMS urges hospitals into a 30 year movement toward “salutogenesis” – and named integrative health leaders as his mentors. Integrative strategies are embedded in major systems like Allina, the VA, and the DoD. National strategies for pain, for prevention and health promotion, highlight the value of integrative approaches. Milestones 80-125

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The day of the publication of “Rise” I attended the biannual conference of the Harvard Osher Center for Integrative Medicine. The center is led by world re-known connective tissue scientist Helene Langevin, MD. I shared with her that my first talk on the history I called “Connective Tissue: A Winner’s History of the Movement for Integrative Health and Medicine.” The presentation leads with magnified picture of connective tissue side-by-side with an image of multiple interconnected cells representing distinctive integrative health organizations.

My point then, as now, is simple – and it is the fundamental value that Sabin, Walsh and XYMOGEN have created with “Rise”. We are stronger if we see ourselves as connected – if we learn to operate as a combined and ever more expansive force for health in the United States, and globally. To be successful, we serve ourselves and mission to know and claim our history. As 20th century German philosopher Walter Benjamin famously said: “History is written by the victors.”

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Blaming The Electoral College Oversimplifies The Problem

Can you name the only two presidents who have won the popular vote in three consecutive elections?

The first and most obvious would be Franklin Roosevelt, who won four consecutive elections between 1932-1944. The other would be Grover Cleveland, who accomplished this feat between 1884-1892.

The glaring difference between the two: Cleveland lost his 1988 reelection bid to Benjamin Harrison, but won the popular vote. Therefore, Cleveland has the historical distinction of being the 22nd and 24th president, and was also the last person to win the popular vote but lose an election for 112 years.

Winning the presidential election without winning the popular vote has only occurred five times in the nation’s history. It did not happen at all in the 20th century, but we’ve witnessed this phenomenon twice in the 21st century.

Democrats have won the popular vote four out of five times this century, but have lost three of the five elections.

It does appear that Hillary Clinton’s margin over Donald Trump may be the largest over any candidate who failed to win. But that’s good for trivia questions and moral victories.

Here are Clinton’s thoughts on the Electoral College after she was elected to the Senate in 2000: “We are a very different country than we were 200 years ago. I believe strongly that in a democracy, we should respect the will of the people and to me, that means it’s time to do away with the Electoral College and move to the popular election of our president.”

There’s no doubt the current system is flawed. As Robert Speel, associate professor at Penn State University, recently pointed out in a Time Magazine article, Trump’s margin of victory in Pennsylvania and Florida was roughly a combined 200,000 votes, which garnered 49 electoral votes in the current winner-take-all system. Conversely, Clinton won Massachusetts by nearly one million votes, and won 11 electoral votes.

Sen. Barbara Boxer (D-Calif.) introduced legislation last week to get rid of the Electoral College, after Clinton’s loss despite leading in the popular vote. This is a ceremonial exercise that will obviously go nowhere. I’m certain that abolishing the Electoral College would be high on the Republicans list had they lost in a similar fashion.

The problem I have with recent calls to abolish the Electoral College is that they come on the heels of defeat, making such appeals reactionary. I am usually suspect of reactionary proposals because they tend to possess an overreliance on a preferred outcome (In reaction to X, I am proposing Y so that Z will occur).

Did the problems that exist today with the Electoral College, exist in 2008? What about 2012?

Under the nom de plume, “Publius,” James Madison wrote in Federalist no. 10 that delegates distrusted the passions of the people. Madison and others questioned the ability of average voters to make a reasoned decision in electing a president. Are Madison’s contentions in 1787 applicable today?

The Electoral College in its present form is problematic, but to offer it as the reason Clinton lost is reactionary and shortsighted.

Clinton lost, in part, to the power of the Apathetic Party flexing its nihilistic muscles. At the time of this writing, according to CNN, 26.3 percent of eligible voters supported Trump, while 26.5 voted for Clinton. It marked the lowest voter turnout in 20 years.

American democracy cannot survive if it continues on this declining path of sub-60 percent voter turnout. And quite frankly, that is unacceptable. Both Clinton and Trump received fewer votes than Mitt Romney, who lost to President Obama in 2012. Even Obama’s historic election in 2008 garnered only 33 percent of the voting populace.

How does America address the growing decline in voter participation? Or is it a problem that warrants consideration?

Paul Weyrich, co-founder of the Heritage Foundation, stated in 1980: “I don’t want everybody to vote. Elections are not won by a majority of people, they never have been from the beginning of our country and they are not now. As a matter of fact, our leverage in the elections quite candidly goes up as the voting populace goes down.”

When Weyrich says “our leverage,” he was speaking specifically about the ability of conservatives to win elections. But he’s absolutely right in that American elections “are not won by a majority of people, they never have been from the beginning of our country.”

Though right about the past, are his sentiments in the best interest for a nation going forward still, at least on paper, in pursuit of that more perfect union?

Time will tell.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Health Help Donated to Bridges of Hope Treatment Center by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Choose the Healthy Foods Options This Holiday Season

Display healthy foods and keep unhealthy ones out of sight, nutritionist advises
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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The Psychological Processing Bypass

The Psychological Processing Bypass

The psychological processing bypass is likely the most insidious of the bypasses. Employing it typically accompanied by denial that it is actually taking place. Anyone witnessing it is hard-pressed to identify what’s going on as a bypass. But, bypasses are like that. They’re are meant to conceal what is actually taking place and have the person look good doing it. Let’s look at some of the basic characteristics of this bypass.

• Psychological processing is a verbal exploration of a person’s emotional life. It often includes an examination of how early wounding impacted future decisions and relationships, with considerable emphasis about how self-concept has been organized. It is often done in the presence of a psychotherapist and/or some form of support group.

• This bypass defines personal growth as creating and participating in opportunities for verbal processing. Transformation and change are not identified as valued outcomes of psychological work.
• The person doing the processing may be willing to express deep emotion including sorrow, fear, anger and despair. Such emotional expression can elicit very favorable responses from therapists and members of a support group as the person is viewed as courageously attending to needed healing.

• When a male is exercising this bypass he is received with admiration and respect. He appears to be interrupting the cultural mandate that real men don’t do deep emotional work.

• Similar to other bypasses, the goal is to bypass living life on life’s terms and look good doing it. This bypass entails the elimination of developing the courage to face life’s challenges in support of genuine personal transformation.

Price Paid

• When personal growth is reduced to expressing emotions, life is stripped of its ability to teach. The arousal of discovering how to interrupt limiting behavioral patterns and experience life in a fuller way is sacrificed.

• Coping skills become seriously arrested. The emotional resources gained through actual experience are forfeited.

• Innate skills and talents are often denied as a way to justify reducing life to something that is emotionally talked about and not lived. False modesty haunts the psychological processor. There’s a need to present oneself as simply too small to live life on life’s terms which calls for risks.

• Genuine emotional maturity is disabled. Maturity is dependent upon a willingness to learn from life. Learning takes place by a willingness to fully participate in life. When we don’t fully participate, we can’t fully be who we are meant to be.

• There are serious limits as to how a relationship can be created. The psychological processor enters relationships with the following directive: “I’m willing to talk about our relationship but not fully be in it.” Relationships simply become another way of declaring that life is too big to warrant full involvement.

Impact Upon Others

I became more aware of the impact this bypass has upon others when a client of mine, Patrick, a human relations consultant, wanted to discuss the challenge regarding supporting his friend Mac.

“I’m in a men’s support group with my friend Mac. We’ve been in the group for almost five years. I have a great deal of respect for Mac’s ability to process his emotions and support the emotions of other men,” explained Patrick, moving his gaze downward.

“Sounds like Mac knows how to show-up and allow his emotional life to be visible,” I replied, aware there was more to Patrick’s story.

“Absolutely, he fully partakes in the support group. In fact, he belongs to four different support groups. Sometimes, I think he sees life as a support group. What’s been bugging me lately is how alone I feel when I’m relating to him in the group,” Patrick pointed out, with his head dropping toward his right shoulder and both hands turning palms up.

“Something is missing for you,” I suggested.

“Yes, if I’m grieving some loss in my life, he’s right there with me. But the minute I’m addressing some new professional undertaking, I can’t find him. He fades whenever I’m breaking some new ground in my life,” asserted Patrick, with a sense of satisfaction having deepened his understanding of his challenge.

“You sound like you better understand what’s going on between the two of you,” I noticed.

“Yes, I think it’s something about change and taking risks. He’s sixty and rents a yurt on his Uncle’s farm. He professes a devotion to ecology and clean living and yet what I pick up on is an excessive austerity. It is as if he’s trying to strip life of its immensity. Does he actually believe he can decide how big life is?” questioned Patrick, with a note of disdain.

We spent several weeks focused on Patrick’s friendship with Mac. He came to understand that Mac did not want his support regarding personal empowerment and that Mac did not know what to do with Patrick’s commitment to live life on life’s terms. Patrick also came to understand that he and the other men were colluding with Mac’s attachment to the psychological processing bypass. They were all willing to make sense of Mac’s inertia by deciding he was simply excessively wounded. Patrick expressed great remorse concerning this appraisal of Mac. He refused to see him as damaged goods. He decided to leave the group, finally accepting that Mac did not want his support and that Mac would not support Patrick’s commitment to live life on life’s terms.

The psychological processing bypass is becoming increasingly popular, as people want to benefit from being perceived as committed to personal growth. They also want to avoid the risks involved with any transformative work. Can it be that they simply won’t forgive themselves if some risk yields unfavorable results? It may be that forgiving ourselves for meandering, getting lost and getting defeated Is crucial when fostering a relationship with the unknown.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Sabra Recalls Hummus Products Over Listeria Concern, Again

Sabra Dipping Company has issued a voluntary recall for some of its hummus products over potential listeria contamination, the manufacturer announced Saturday. 

The decision comes after Sabra’s manufacturing facility tested positive for the bacterium Listeria monocytogenes, which can cause a serious and potentially deadly infection, the U.S. Food and Drug Administration said in a release. (Sabra, headquartered in White Plains, New York, has factories in Virginia, California and New York.)

The affected products were made prior to Nov. 8, and have a “best before” date up to and including Jan. 23, 2017. This date can be found on the lid of each package. The recall does not affect Sabra Organic Hummus and Sabra Guacamole, Sabra Salsa or Sabra Greek Yogurt Dips, according to the FDA.

The full list of recalled products can be seen on the FDA website.

Though none of the products tested positive for contamination, the company said it was issuing the recall “out of an abundance of caution.” 

Anyone who has a product affected by the recall can contact the company through its website to receive replacement coupons.

Sabra issued a similar recall a year and a half ago. In April 2015, 30,000 cases of its classic hummus were recalled nationwide over possible listeria contamination after a store-bought Sabra hummus product tested positive for the bacterium.

Listeriosis, the disease that results from listeria infection, can be especially harmful to older adults, pregnant women, newborns and people with weakened immune systems, according to the Centers for Disease Control and Prevention.

Symptoms can include fever, muscle aches, diarrhea or other gastrointestinal systems. 

“Almost everyone who is diagnosed with listeriosis has ‘invasive’ infection, in which the bacteria spread beyond the gastrointestinal tract,” the CDC says.

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— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Rite Aid – 30% Off Regular Retail With Card + Free Shipping on All Orders $34.99+ at Rite Aid! Valid 11/20-11/26

30% Off Regular Retail With Card + Free Shipping on All Orders $ 34.99+ at Rite Aid! Valid 11/20-11/26
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Pope Francis Denounces ‘Epidemic Of Animosity’ Toward Minorities

VATICAN CITY – Pope Francis on Saturday said an “epidemic of animosity” against people of other races or religions was hurting the weakest in society, striking a note of caution against the rise of populist nationalism.

Little more than a week after Donald Trump was elected the next U.S. president, buoying anti-immigrant parties in Europe and elsewhere, the pope noted “how quickly those among us with the status of a stranger, an immigrant or a refugee become a threat, take on the status of an enemy…

“An enemy because they come from a distant country or have different customs. An enemy because of the color of their skin, their language or their social class. An enemy because they think differently or even have a different faith,” he said at a ceremony to induct new cardinals.

While not naming any country, Francis appeared to refer to anti-immigrant and anti-Muslim attitudes that surfaced during the U.S. campaign and since the election.

The U.S. Justice Department said on Friday it was investigating reports of intimidation and harassment in schools, churches and elsewhere since the election.

One of the new cardinals, Archbishop Blase Cupich of Chicago, told Reuters the pope was “very much aware of the fact that if that (animosity) is not checked, it is very contagious and it can spread quickly, it can be like a wildfire”.

In his homily, the pope said the Church itself was not immune to “a virus of polarization and animosity”, an apparent reference to a public challenge by four conservative cardinals, who accused him of sowing confusion on moral issues..

In the “consistory” ceremony in St. Peter’s Basilica, Francis appointed 17 new cardinals, 13 of them under 80 and thus still eligible to succeed him.

Afterwards, the pope and the new cardinals boarded two buses and visited former pope Benedict, who has been living in a house in the Vatican gardens since resigning in 2013.

Naming new cardinals allows a pontiff to put his stamp on the future of the 1.2-billion-member Church. The appointees come from 15 countries and many are progressives like the pope. Three come from the United States.

The new cardinal-electors under 80, eligible to take part in a papal conclave, come from Italy, the Central African Republic, Spain, the United States, Brazil, Bangladesh, Venezuela, Belgium, Mauritius, Mexico and Papua New Guinea.

Those over 80 come from Italy, Malaysia, Lesotho and Albania.

Francis has now named 44 cardinal-electors, slightly more than a third of the total of 120 allowed by Church law.

It was Francis’ third “consistory” since his election in 2013 as the first non-European pontiff in 1,300 years, and he has used each occasion to show support for the Church in far-flung places or where Catholics are suffering.

(Editing by Kevin Liffey)

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Health Help Donated to Bierceville United Methodist Church by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Lifestyle, Stress May Play Role in Heart Rhythm Disorder

Adopting healthy behaviors might lower risk of atrial fibrillation, study suggests
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

The Heart of Change

THE HEART OF CHANGE

A frequent explanation for the unexpected election result is that this was a “change election” in which a majority of voters wanted some kind of sweeping change at the national level. Disruption is another word being used to explain both the method and the aim of the Trump campaign. The new leader represents the energy of disruption that will shake things up and turn things around.

Part of the problem lies in the fact that disruption comes from the root rupture which carries troubling meanings like “tearing asunder, breaking apart, splitting up and breaking to pieces.” When it comes to change the old warning is ‘be careful what you wish for.’ People who simply want some kind of change often wind up ‘throwing the baby out with the bath.’ Like the Brexit vote in the British Isles, there will be increasing buyer’s remorse as people realize that the problems of the modern world are massive in size, complicated in nature and global in scope.

Change, so greatly desired, is not easily accomplished. Genuine change requires a sense of unity, a feeling of wholeness as happens when a person’s entire life becomes altered; mind and body, spirit and soul. The same truth applies to a country or a culture which must touch its deepest, most inclusive roots in order to both unify and genuinely change.

On the day after the election a group of us were meeting in the office of our non-profit organization that works with at-risk youth, people in various states of trauma and inter-cultural healing projects. We were trying to imagine what changes and what troubles would come from the upsetting election and the vitriolic campaign. The obvious concern was that the fractures and divisions in our culture would only be intensified and the rampant disparities be increased.

Our weighty conversation was interrupted by the sound of people shouting, getting louder and louder in the street outside. Pulling up the window blinds revealed a group of 70 to 80 high school students marching up the sidewalk below, calling out in unison, “Give us our future back. Give us our future back.” We went down to the intersection where they stood chanting enthusiastically, their tone sounding more like a song than a demand.

An older man with a loud, deep voice yelled out: “White lives matter too!” Someone nearby answered, “Of course;” as if gently pointing to the white students who looked to be the majority of a diverse group that included African American, Hispanic and Asian boys and girls all standing together.

The chant shifted to, “Save our future. Save our future.” Some people in cars began honking back in a kind of rhythmic support of the young spirits. Others banged their horns impatiently, as if to say, “Get out of my way; I don’t have time for this.” For a moment the daily traffic ceased as the divide between the past and the future appeared in the intersection along with the potentially growing distance between the young and the old.

Painful divisions in the culture have been there all along, serious injuries have gone unhealed for decades and great injustices have been routinely ignored. Now that campaigns are waged like desperate, all-out wars, all the underlying angers, resentments and fears have been stirred up and have risen to the surface. There is a return of the repressed fears and feelings and a release of toxins as when an old wound is opened or ruptures.

Amidst reckless provocation, the age-old American problems of race, ethnicity and immigration have become weaponized and the fractures and fault lines between genders and age groups, between urban and rural populations, between wealthy and poor groups have been rashly exploited. When a country becomes so divided winning is a lot like losing. When the electoral vote and the popular vote diverge everyone loses something. Amidst all the vitriol, crude animosity, fake news and false information something essential has been lost and everyone’s future is in greater peril.

There in the street, I wanted to tell the students that they were right to cry out in the midst of all the pain and fear. I wanted to call out that those who indulge in hating others secretly hate themselves. I wanted to shout that every war has two losers; that the real battle is always in the human heart; that the genuine ideals of truth and justice, of love and beauty remain worth fighting for regardless of the odds.

But, they were on the move again, crossing through the intersection with a new chant that became even more passionate, “Love trumps hate! Love is greater than hate!” The words rang out above the sounds of the street as the intersection began to clear and the daily traffic resumed. “Love is greater than hate,” echoed loudly from the walls of the buildings on both sides of the street as everyone moved on carrying their own thoughts and hopes and fears.

The world can become polarized and threatened in a thousand different ways and we can become deeply disheartened as “man’s inhumanity to man makes countless thousands mourn.” The fact that love is greater than hate is all that tips the balance of the world towards life. But only if enough people, young and old, find the love and courage in their hearts to truly change the world.

One root of the word change means to simply “exchange one thing for another.” The deeper, more radical root means “to transform, to become a different substance entirely.” What we need at this critical time in the history of the world are the kinds of changes that go beyond the limits of power politics, fixed ideologies and economic theories. What we need are the kinds of changes that can only begin in the depths of the human heart and soul, the place where history is always being made. Hate and anger can change things in the moment; but love is greater than hate and what the heart loves can alter the substance of life and thus change the world.

An old idea states that each soul comes to life at a time when it has something to give to the world. Each child born, regardless of race or ethnicity, gender identification or sexual inclination, social status or economic condition brings some gifts and genius qualities to life. Each person is automatically valuable and worthy of respect because each has something substantial and unique to contribute to life.

We live at a time when both nature and culture need healing; when people all over the world need a renewed sense that life is indeed meaningful, that each living soul is worthy of love and respect. This is no time for cynicism or giving in to despair; this is the time we have come to life to live, the time to work for what we truly love. As the African proverb insists, ‘what you love is the cure.’ What we love is the cure for what ails us and what brings healing to the human heart also helps heal the world.

Love can be gentle when care is needed, but fierce when change is required. Despite all that is disheartening, because of all the pain and fear, it is time to become true agents of change in order to help transform the world we must live in together. Amidst all the darkness at this, the darkest time of the year, we can take heart from the voices and diverse spirits of the young who must imagine a better future for human cultures and for the common earth we all inhabit. When in touch with what we love our hearts become young again. Love is greater than hate, love tips the world towards ongoing creation, what we truly love is the cure.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Anna Kendrick Had The Best Response To A Guy Giving Her An Orgasm

Anna Kendrick is a great singer, an Oscar-nominated actress and a really good communicator in bed.

In her new book Scrappy Little Nobody, the 31-year-old gets super candid about sex ― including the one time she gave props to a guy for giving her an orgasm.

After a few months with a boyfriend, the “Pitch Perfect” actress writes that she still hadn’t had an orgasm with him. Her response when he finally got her there? A big high-five. 

“‘So hey, first time I’ve had an orgasm during that whole situation,’” she writes. “I raised my hand for a high five. ‘Up top!’”

Apparently, the dude didn’t take the compliment very well ― but Kendrick was right to give props; communication is key to good sex. One recent study found that being comfortable with sexual communication is directly linked to sexual satisfaction. 

Kendrick also talks in the book about how she learned to stop looking for love in the wrong places.

“Something amazing happened to me when I hit my mid-20s,” she writes. “I stopped liking guys who didn’t like me back. In fact, I stopped liking guys who were bad people.”

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— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Rite Aid – Select Cosmetics Products by Revlon, Covergirl, Wet N Wild, Almay & Physicians Formula – Buy One Get One 50% Off Regular Retail With Card at Rite Aid! Valid 11/13-11/19

Select Cosmetics Products by Revlon, Covergirl, Wet N Wild, Almay & Physicians Formula – Buy One Get One 50% Off Regular Retail With Card at Rite Aid! Valid 11/13-11/19
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Trump’s Attorney General Nominee Was A Chief Opponent Of Federal Hate Crime Law

Questions and Controversy
Senator Jeff Sessions (R-AL), President-Elect Donald J. Trump’s new nominee for United States Attorney General, was one of the chief opponents of the Shepard-Byrd Hate Crime Act passed by Congress in 2009 over his vigorous objections. Significant questions are arising about his nomination and the future of hate crime enforcement during the next administration because the Act specifically mandates the Attorney General’s approval for all federal enforcement under its provisions.

Senator Sessions’ nomination has drawn sharp rebukes from civil rights advocates and some politicians. “It is unimaginable that he could be entrusted to serve as the chief law enforcement officer for this nation’s civil rights laws,” stated NAACP Legal Defense and Education Fund President, Sherilynn Ifill. Previously, Mr. Sessions’ nomination to the federal judiciary was rejected by the Senate, in part over alleged racially offensive comments, prior to his election as Senator. He was eventually appointed to the very same committee that rejected his judgeship.

The Shepard-Byrd Hate Crime Act
The federal hate crime law at issue was named after Mathew Shepard, a young gay Wyoming college student, who died in 1998 after being tortured and strung to a remote prairie fence and Texan James Byrd, an African-American who was chained and violently dismembered after being dragged behind a pick-up truck earlier that same year by white supremacists. The Act named in their memory expanded federal criminal law protections for violent racial hate crimes and added new protected categories such as sexual orientation, gender identity and disability. In addition, the statute allows funds and investigative resources to be directed by the Justice Department to local authorities to assist them with often onerous hate crime prosecutions. The legislation also expands the mandate of the Hate Crimes Statistics Act to cover gender and gender identity. To limit its use, unlike most federal criminal statutes, the new hate crime law specifically mandates various procedural conditions be established. These include the approval of the Attorney General, or a hand picked designee, for any prosecution to move forward. Since Senator Sessions opposes federal hate crime law, it remains an open question if he would act to derail the decision of career prosecutors to pursue cases. The Act was signed into law by President Obama in October 2009 and became operational the following year. The Act punishes violence and attempts involving bodily injury through firearms, fire, explosives, and other dangerous devices.

Senator Sessions slammed the Act earlier in 2009, stating it is “a broad power that we give to the Attorney General and a broad statute I don’t believe is compelled by the facts [about hate crime] that are happening in America today.” In 2009 the FBI enumerated 6,600 hate crimes. Just this week the FBI released data showing 5,850 incidents, a 6.8 percent annual increase in reported hate crime overall, largely in line with our estimates. The data also confirmed our Center’s previous estimate of about 260 anti-Muslim hate crimes nationwide, a 67 percent annual increase and the second highest level since recordation began in 1992. The Bureau of Justice Statistics previously estimated that the actual number of hate crime victimizations overall are far higher at about 294,000.

The sparingly-used law, found at 18 U.S.C. § 249, improved on another loophole-ridden, decades-old criminal civil rights statute, 18 U.S.C. § 245, passed in 1968, in two main ways. First, it extended group protection to categories not covered in the older law like gender, gender identity, disability, and sexual orientation. Federal law previously covered only race, color, religion, and national origin. However, these new categories, like some earlier ones, are only protected in the new law when the bigoted crimes also affect interstate commerce. This is because of federal jurisdictional requirements found in the Constitution’s Commerce Clause, Article I, Section 8; which establishes limits on Congressional legislative authority. In today’s interconnected nation, this regulatory authority is quite broad, though not unlimited. Many of the most important federal civil rights laws banning racial and other forms of discrimination in employment and public accommodations, like hotels and restaurants, rely on this critical Constitutional clause.

Because of post-Civil War constitutional amendments, Congress has greater latitude to protect people from violent acts based on race, and this law expands those racial protections beyond the limited activity categories found in older laws. This now closed loophole was dramatically illustrated when a federal district court jury acquitted serial race killer Joseph Paul Franklin for the near fatal sniper attack on then Urban League President Vernon Jordan outside a Fort Wayne, Indiana hotel in 1980. While the jury was convinced that the attack was motivated by race, they nonetheless acquitted because existing law bootstrapped a requirement that the assailant also have committed the attack to interfere with Jordan’s right to stay at the hotel.

Sessions Questioned Need and Constitutionality of Hate Crime Law
Senator Sessions, who previously served fifteen years as a federal prosecutor, delivered a blistering attack in a floor statement on the legislation before the Senate on July 20, 2009. Among his stated grievances:

“I think two questions should be asked initially. First, is this a crime that uniquely affects a Federal interest, and can it be addressed by an effective and enforceable statute? Second, have local police and sheriffs’ offices failed to protect and prosecute this vital interest?”

Ironically, Alabama, Mr. Session’s home state answers his second question quite well. It is among a handful of states with the worst record of hate crime recordation and enforcement by authorities of any in the Union. Despite having a hate crime law, in 2015, Alabama, with a population 4.9 million, recorded only 10 hate crimes, while neighboring Tennessee, with a population of 6.6 million counted 221 hate crimes. In 2009, Alabama counted only nine. According to the FBI few Alabama law enforcement agencies meaningfully participate in hate crime reporting.

Despite the Supreme Court’s unanimous approval of both state hate crime laws in Wisconsin v. Mitchell, 508 US 476 (1993), and various other federal civil rights laws, Mr. Sessions railed against its passage.

“The hate crimes amendment is unwarranted, possibly unconstitutional — certainly, I believe it is unconstitutional in certain parts — and it violates the basic principle of equal justice under the law. The hate crimes amendment to this bill has been said to cheapen the civil rights movement.”

The statute has not come up for a Supreme Court challenge in the six years it has been operational.

Mr. Sessions, also unsuccessfully led an effort to delay a vote on the legislation before its eventual passage. He concluded, “I do not think our focus here is to deal with symbolic legislation that is broad and can expand Federal criminal jurisdiction beyond its historic role and where the facts do not support the need.”

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Health Help Donated to Bergen Renal Care Center by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Depressed Women Less Likely to Get Best Breast Cancer Care: Study

Researchers aren’t sure why, but urge doctors to monitor these patients carefully
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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An Unexpected Houseguest

I had an unexpected houseguest recently and it brought an incredible gift, in spite of the fact that it was freaking out. It was a beautiful day and I had my sliding glass doors wide open so my dogs could come and go outside. But as soon as I heard commotion and the sound of a panicked bird, I knew we had a problem.

I ran into the living room to see a wren flying frantically around the room. My dogs were engrossed in trying to figure out what this little creature was doing in our home, so they ran around trying to capture it. Of course, this freaked out our little houseguest.

As the bird banged itself up against our glass front door and landed on the floor, I swept it into my hands and cradled it to my chest.

Now, if I’m honest, I love “watching” birds, but that old movie The Birds has always hung out in the recesses of my mind and kept me from wanting to pet them, much less hold them. If you haven’t seen it, it’s the old movie where birds take over a town and peck people’s eyes out!

But for whatever reason, something came over me with this little bird and I just swooped it up without thinking about it. And then I began to sing to it. LOL! We have lots of critters around our home, especially a ton of deer, so when I’m outside and they walk up, I sing. It’s not just any song. It’s the Barney song. You know, the one that says, “I love you. You love me. We’re a hap-py fam-i-ly.” I’m often amazed how the deer will stop and listen. I know it’s not because of my voice, but the love behind the song. And it was no different with the bird.

The wren nestled into my hands and completely relaxed. I massaged its back and it closed its eyes. I couldn’t believe the connection I felt to this little guy.

I continued to sing to it as I walked it outdoors. As I opened my hands, I was sure it would fly away, but it didn’t. Instead it grabbed on tight. I thought it might be hurt, but it wasn’t.


2016-11-17-1479415097-420539-Wren.jpg

My hubby, Charlie, walked up and stroked the wren’s back and then picked it up to take it closer to a tree. As soon as he did, the bird flew to safety.

I walked away from that moment feeling so connected to that little bird. I knew it felt connected to me, too. I felt the light of God running through my heart and my hands and am sure that this is why the little bird was so relaxed.

I had to think about what’s changed over the years from being fearful of picking up a bird to cradling one in my hands. And the answer I got is, “I feel connected.”

I used to feel so disconnected from God and from everything around me. I felt quite alone. But that all changed when I made a decision to heal and created a connection to my heart.

That meant listening to my feelings, getting to know my truth, and loving myself unconditionally to allow myself to stand in it. And the deeper I moved into unconditional love, the more my heart exploded open. No longer did I feel alone. I began to feel a connection to everything. I’m talking about people, animals, trees, even bears and snakes! Yes, we have those critters, too.

Our society tells us that taking the time to go within is selfish. We should take care of everyone else at the expense of ourselves. But as we stay in a perpetual disconnect from our hearts, we disconnect from God and the world around us. But when we make a commitment to heal, we dive deep into love. And then before you know it, that love is overflowing to the world around us.

When I look at the divisiveness in our country right now, I know it’s because people feel disconnected. They may not know it, but that’s the crux of what’s going on.

If we want our world to feel peaceful and loving, we have to make a decision to go within and heal. We have to create a connection to the love within so that it can expand out into the world.

I’m so thankful that little wren flew into my home. I’m so thankful that I got to mend an old area that was broken in my heart. I let go of my fear of the bird hurting me. I allowed the love to flow through me and was reminded that our connection to all of God’s creatures begins when we create a connection within.

Former Miss USA, Terri Britt, is a Spiritual Coach, Energetic Healer, Award-Winning Author of The Enlightened Mom, and an Inspirational Speaker. Are you ready to create a connection within so you can feel more love and connection to the world? Get the guided meditation, “Grounding in God’s Light,” as a gift. It is the foundational tool Terri uses daily and has for two decades. It will help you be the calm in the storm and create a deep connection within so you can spread more peace and love in the world. Click here to grab it!

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Why Some People Take Action On Climate Change — And Others Don’t

In the wake of last week’s election, the gulf between liberals and conservatives has never felt bigger.

This divide is just as apparent when it comes to environmental issues as it is with any others. With a Trump presidency comes an Environmental Protection Agency led by “climate criminal” Myron Ebell, the possible cancelation of the Paris climate agreement and the potential scrapping of major carbon restrictions ― measures that many conservatives applaud as being good for business but liberals view as nothing less than a disaster.

The diverging moral values of liberals and conservatives offer an important window into why the two groups differ in their willingness to take action to protect the environment, according to new Cornell University research

But it’s not as simple as liberal versus conservative or Democrat versus Republican. The study, which was conducted on over 1,000 volunteers and published in the online journal PLOS One on Oct. 19, found that the moral values of compassion and fairness ― and, to a lesser extent, purity ― influenced an individual’s willingness to take personal action to mitigate the effects of climate change. 

“As we learn what’s important to different kinds of people with respect to climate change, that information can help us communicate in ways where the problem can be heard,” Dr. Janis Dickinson, a professor of natural resources at Cornell and the study’s lead author, told The Huffington Post. “And I think we may be missing arguments that are important to people if we ignore moral diversity.”

Morality, Neither Liberal Nor Conservative 

The researchers found, unsurprisingly, that those who believed in climate change, regardless of party affiliation, were much more willing to act. On the other hand, people who described themselves as conservative, as well as those who were older and male, were less inclined to act.

The study’s investigation of moral values was based on a theory developed by prominent social psychologist Jonathan Haidt, which identifies five “axes” around which we formulate moral reasoning: compassion/harming, fairness/cheating, in-group loyalty/betrayal, authority/subversion and purity/degradation.

Previous research has found that liberals value compassion and fairness more highly ― values that are clearly at play in the climate change debate ― while conservatives tend to value purity, in-group loyalty and authority most. 

It’s easy to see how compassion and fairness play into other social causes championed by liberals, such as marriage equality and racial justice. On the other hand, a drive toward purity and in-group loyalty seem to play a role in conservative stances opposing abortion and immigration. 

Most moral arguments around climate change may inadvertently appeal more to liberals by focusing on its effects on animals, vulnerable populations and future generations.

“Climate change will have its earliest and greatest impacts on nations and people with fewer resources, so it is clearly about both equity and suffering,” Dickinson said. “Inequity aversion and compassion or caring are really what drive us, in the immediate sense, to give up some of what we are attached to for the sake of others.”

“We shouldn’t rule out anyone and we cannot afford to be polarized on this issue, which is going to have a huge impact on current and future generations.”

The values of compassion and fairness are ultimately about relationships, added environmental psychologist Dr. Renee Lertzman, who reviewed the study for The Huffington Post.

“It is relationship here that is at stake — relationships with diverse populations and communities, as well as with the nonhuman lives we share the planet with,” she said. 

But it’s important to note that even strong moral values can easily conflict with other values a person might hold, limiting that person’s willingness to make personal choices that benefit the environment. Those conflicts need to be considered, Lertzman added. 

“We may value compassion and fairness, but also value being a good provider, which can involves high carbon behaviors,” she said. “We need to find ways to address how values can be in conflict for many — and how we can help people move through those conflicts into action.” 

So people profiting from fossil fuel industries, for example, might override their compassionate feelings in favor of preserving their financial stability. 

Moving The Dial On Climate Change

Appealing to moral values including purity ― for instance, by emphasizing the “impurity” of destroying natural resources ― may be one way to mobilize individuals of both political parties around environmental issues. 

There’s some evidence suggesting this strategy may be effective. A 2013 study showed that framing climate change issues in terms of “pollution and contamination” improved environmental attitudes among conservatives, while other types of moral appeals did not have an effect. 

“If communicators, and especially religious leaders, can make use of this understanding of moral diversity by including all three of these moral values in their discussions of climate change, this may prove helpful,” Dickinson said. “We shouldn’t rule out anyone and we cannot afford to be polarized on this issue, which is going to have a huge impact on current and future generations.”

With Trump’s presidency looms the potential of enormous, if not catastrophic, setbacks to humans’ attempts to mitigate climate change. Now more than ever, action and progress on environmental issues must continue. For people wondering about how to support the environment in light of the election, donating to reputable environmental organizations is one place to start. 

“I think many of us who are scientists, especially those of us who study the earth’s biota, are deeply concerned about the irreversible damage to the earth system that is inevitable if Donald Trump’s campaign promises come to fruition,” she said. “My personal strategy will be to make monthly payments to the Natural Resource Defense Council and the Sierra Club. Together, we need to work to keep policies and protections in place at the federal and state levels, and to uphold our international commitments on climate change.”

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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